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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Fredagen den 24 maj 2013

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Date

Control_fastforward

Cykling

Export

Time

01:34:22Tid

Distance

46.00 kmSträcka

Gauge

29.25 km/hHastighet

Gauge

02:03 min/kmTempo

Intensity

NormalIntensitet

Kcal

2995 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gw%60mJ%7B%7DfkBFdz%40bCrWdEbJtQ%60PrGfCzA%7CBrAbEfAhPpHjZrFvDlJl%40dCbA%7EJvP%7CB%7CLjBz%5D%7EOrp%40lFrg%40jOxk%40%7CAfQ%5CtWj%40%5ErGc%40jP%7CGrTrGxFvEtFvJ%7CCzA%5E%60D_%40jF%60Hnh%40%60ChMfFnPl%60%40%60i%40rElCdE%40lxAoIbb%40eGpJOxMrBvQjH%7EFbEnNtNhDzAfBjC%7EH%7EC%7CAOjNgI%7EIyAdMdChHNrFfBzFnExG%60CdK_A%7EBn%40d%5EoAnEsAtLcLdHcDbYe%40nDiBGeEeJuStUui%40tIaOqKmu%40oRml%40xC%7BHd%40qKjCZv%40cBsFqVwAiPlKoEbCAtAsBzTaOzGcIz%40iD%60EkG%60LwM%60Be%40sQizAxA%7BRe%40aQzDs%5BOca%40fGoPtLcd%40xA%7BQjAoEzLsPpScKRkcAgCy_%40SaP%5Ca%5D%7EEwPsFal%40_Bgi%40gDu%5BmSyu%40cPg%7B%40gEuOn%40%7DCU%7DDv%40oJeBiGIcHqB%7DPmMyK%7DFsHqFyDyEaWcJwUgFm%40%7DKxE_IyNyM%7BLeFuC%7DCcEgF_BiTkReGiAaJkO_EiBmHiKmEs%40gHfAyCoGqC%7BBaEgAm%40VeBtNuFeGoMaE_G%3F%7BDpAuCo%40uFfCyB%40wFlDyMm%40qEjAiEaDiI%60DgDpEwIfHoBmBqBgIMmLuGkFgBa%40gCl%40mQtMsDAuDkFgQpLuK%5CqMvEeI%60%40uChHuBbBwLdR%7DIxPqEvRaExIcCzBqO%60FgAfAgJzZyDdHaCq%40eXm%5Ekb%40oc%40s%40jT%7BBhQ%7DCpmAyG%7Ef%40_Pbm%40wEba%40%5CvJeCfFuBpK%7DGtGoBzD%7DC%7ELoM%7C%5CmBxIoAbNrAbSsB%7CNYfNmCtNsHlRkHbH%7BC%60FeKtZ_HdLtG%7DJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2995 kcal