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MBlomman Träningsdagbok

Man

Mikael Blom, 56år, Uppsala, Sverige

Onsdagen den 19 juni 2013

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Date

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Cykling

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Time

01:23:55Tid

Distance

35.94 kmSträcka

Gauge

25.70 km/hHastighet

Gauge

02:20 min/kmTempo

Intensity

NormalIntensitet

Kcal

3885 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uramJqugkBpFfArGyC%7CHpQbArMK%7Eu%40jA%7COxBtItCbE%60QlN%7EFtB%7CAtBrAjFlArOxHt%5BvFjDbIf%40%60Cx%40xKdPpCtOvA%7EZ%7CObo%40rFti%40pOpm%40%60B%60RZjVjGKdDp%40rLnFbT%7CGlGjEfGrJrCnAXvBg%40tIzIpk%40xGzWd%5D%60g%40%60JnGpJ%40zXmAbS%7BBvZaAri%40sGdLMtIhAzQ%60GpN%7CNfVjQzAa%40fE%60AnFmBpKsG%60%40s%5EbEyi%40bVs%7E%40bAaBzAEGoFr%40_ErAoBfBFn%40s%40%60Fua%40lGcMxV%7BSl%40B%7C%40jDpCcA%3FeA%5DhAMqBl%40v%40gA%5EQ_%40tC_CuAsPjB%7BEViFcHmR%7Do%40m_Aw%40cEkEcDcz%40koA%7BTeYbDuPd%40kMnBqJTwGeCzRi%40tMmDdP_LmNgBwF%7DGuIgEuKy%40FiCcFoCqKgR%7BmAqLce%40%7BVqjAiGaSeSsc%40kIy%5ByF%7Dc%40wE%7B_AqIwt%40_EqSeHyRuYsg%40kVa%7D%40_i%40%7Ds%40_%5D%7D%5CsCgE%5Bt%40OtQwBxQ_AbTyBz%7C%40qLxt%40mJ%7C%5ByEla%40TxJqC%7EEwAnK%7BHjHkChFkB%7EJ_Ov%60%40qCdVfA%60SiBnM_%40vMkCtPmD%60K_DbAeKrPwKf%5CoGbJ%7BEfNwHjLyJfg%40kF%7EAkEcA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 615 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 3885 kcal