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MBlomman Träningsdagbok

Man

Mikael Blom, 56år, Uppsala, Sverige

Onsdagen den 3 juli 2013

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Date

Control_fastforward

Cykling

Export

Time

02:02:52Tid

Distance

55.55 kmSträcka

Gauge

27.13 km/hHastighet

Gauge

02:13 min/kmTempo

Intensity

NormalIntensitet

Kcal

3967 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yuamJosgkBePxD%7DKd%40aM%7DCoDwCmCD_RdJ_F%5C%7DFfKoHcCmECqEyAiR%7D%40gJ%60Hs%40dDKxPoInReEaSuJvKuBNuIyCkKwLsJdAeCYeHqD%7DPoEaLoNiDeMaIeLs%40mHBqYgOaIeOuEoQiB%7BZb%40uq%40yGc%5D%60AiVwBueAi%5Bm%7C%40gMsDeBoHgIoDoByIsBsW_AqM_FwDiEsM%7DXkHqG_HoAy%60%40Oe%5CmRiHkGeIkLwd%40s%5D%7DCyHoJyc%40aDcJej%40km%40iC%7BGgJ_d%40i%5B%7Df%40g_%40cR%7DDg%40eP%7E%40kP_JqZeYgV%7Db%40w%5BeWyVi%5Cg_%40gSs%7D%40c%7C%40%7DD%7DAs%5CwEwSiUcd%40sdAiK%7Dp%40qFwQsF%7BEkGyBeIwAcXaAeBcBcCc_%40dBgIrCkDf%40yCn%40uMo%40uRdAyL%7EDjhB%7CQjApJtBhEjCdDhFrEdNbKlq%40ze%40%7CfAbRnSv%5CzEdDnAx%7D%40t%7C%40v_%40%60SpV%7E%5Bx%5BdWnWfd%40zWtUxSfLxNaAxEp%40v%5EfRjZxf%40%7EIdb%40%7CCpIji%40xk%40bErL%60J%7Cb%40hDjIjCzCd%5BdSrQbUnQtLxOdI%7Ca%40BdGpAbI%60IhM%7EXfGfF%60KxCxNNjNjBjFzBxGnI%7EFzCj%7C%40tLl%7B%40fY%7E%5E%7CCvc%40Dne%40hFli%40UdLdBdItClRfKb%40b%60%40hJnMdEhNjEpHzFtFxNvC%7CF%60D%60KeAfDv%40%7CErHrEpPpFzG%7EIaGhBLzFsA%7EHuSxAuTlBwCvFqDhOf%40hHbBzDQjGnC%7EAo%40dEqItF%5DdQwHbEYlFjDxJzA%7EHEzOyCvDwC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 3967 kcal