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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Torsdagen den 11 juli 2013

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Date

Control_fastforward

Cykling

Export

Time

01:20:19Tid

Distance

38.50 kmSträcka

Gauge

28.76 km/hHastighet

Gauge

02:05 min/kmTempo

Intensity

NormalIntensitet

Kcal

2595 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:moamJ%7DwgkBlOqMpBmOhBqGlIiLhF%7DNvEyGpL_%5D%7ENgQtF%7BP%7CByNDeLrByNwAiRdAiM%7CBiK%7CMm%5ElCaKtKgNtBeLzBsE%5DuIxEma%40bPmn%40%60G%7Bb%40p%40kIzA_y%40dDs_%40%5EsSja%40%7Ec%40bT%7CXbFrFrANtAgB%60FyN%60FcRdAkArO%7DEpBeBhEcJzEsSjU%7D_%40vEgFrCyGnFCjNqExM_A%7CO%7DLxD%7CFbEApG%7BFtLkF%7CB%5CfFjFZxLhCfJtAlAtAm%40tKeMhJcEpDtCdEyAfLjArSkIxDRrDoArUpEpFvGz%40i%40%5EyJ%7E%40cC%7EAHtBnApGtKvIqA%7CB%5CtInLfDxAlKpPhGx%40%60JbKvHlF%7EDv%40rErFvFnD%7BCbf%40bDxf%40JlQeEn%5CyAnSeItZiN%7Cs%40Od%60%40uCrUsFnJyF%7DB_NtDWbNhAtEFfFiBl%40%7BsAt%60GyAjSGnX%7DDrTeD%7E_%40gCrOg%40bMcDnPjUvZr_%40jl%40qDxIoB%7EIe%40%7Ce%40oEdm%40kAtCsHpIgFhQaBbTuBbFgAdUoHdCiBHqC_AyEP_ElKeBHeIsCeE%7E%40w%40xA_ApUbEno%40Bj%5CzE%60Zo%40xN%7E%40zIwBiAcG_Am_%40zCaPdCy%7DAlIaJ_Hc%5C_e%40sIw%5DoHal%40%5CkEa%40eCsCeAeHkK_GwE%7DQoFwPwH%7BBOmDp%40e%40c%40m%40_DG_T%7DAcPuOcl%40qGsm%40kN_k%40wA%7B%5BuCaOoJuOuDwAmIa%40eFoDyHq%5BkDiWuAaBqH%7BCkP%7BN%7DBoDmBkHuAsPN%7Bv%40%7B%40sKsIyRcHzCcFw%40EcC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 671 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2595 kcal