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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Onsdagen den 17 juli 2013

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Date

Control_fastforward

Cykling

Export

Time

01:12:22Tid

Distance

33.79 kmSträcka

Gauge

28.02 km/hHastighet

Gauge

02:08 min/kmTempo

Intensity

NormalIntensitet

Kcal

2307 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gramJiugkBjGr%40jFqC%7EGzNfBtMc%40da%40h%40e_%40_AoLwIeRiA%7E%40iE%7E%40gFy%40UgBKr%40%60%40%7E%40jFpAfHgDbIxRx%40dL%5B%7Et%40%7EArS%7CBfHjBrCbQjOhHxCtAdBzAnGfA%7EMtHp%5BlFvDdIPhDhAbK%7CPfCxNzAp%5B%7CO%60o%40rEnf%40dP%7En%40xA%7EPVlWj%40l%40jDk%40pCTvOzGnSfGvHnGxErIvClA%5CfCWdFlGfh%40bHp%5Bd_%40fj%40pHfFpFJrwAcIxBu%40tOgArKgBpKQbRdDrKrErA%7CB%7EIzHzVhRjAi%40hD%60ArAIxNcIfBWS%7BMvAi%60%40%7EAeSlByKlTay%40lAeBhALAcGr%40sDlAsBtBBj%40_A%7ECm%5B%7CBgIdFmItUkSt%40El%40jDdAAPz%40e%40aA%7B%40f%40J%7EOcBM%7DEpIkIn%5CaFrAm%40%7C%40sB%60PmGpH%5BrJsBbJs%40%7EBeB%60BuGhYaF%7EMaD%7EQm%40xKd%40xD%7BCfXsDWqC%5CuQ%7CJ%7DFcAqAhA_WsQuI%7DHgBsCoTcIqHu%40uv%40vH_nArGsE%40cIcGq_%40ml%40uGi%5B%7DFkf%40PuFi%40cCqC_AqGcKeFeE%7BRaGoQyHuIH%5D%7DXwAwPsPyn%40cG_m%40_Ngj%40wAy%5BoCmNyJgOgDoAyI%5DuF_E%7DGqZ_DeVoBcC_HqCqPwOeCyDmBsHoAeO%5DeW%5C%7D_%40cAkLcIgRcGtDeFw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2307 kcal