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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Tisdagen den 23 juli 2013

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Date

Control_fastforward

Cykling

Export

Time

01:36:45Tid

Distance

46.63 kmSträcka

Gauge

28.92 km/hHastighet

Gauge

02:04 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

3089 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dv%60mJs_fkBaAPYtC%5CzQ%7EChXxBdIlBvCjO%7EMfIxDzAjBhAtD%7CAfQ%7EHx%5BjFnDvHRfDjAfKbPpCrOvAv%5BdObk%40%60Gtm%40tOll%40%7EAvPRdWt%40%5ElGa%40%7CPlHzSjGrFhEdGfK%7CCnAz%40fDy%40fF%60Hxg%40tGlYtBzFn%5Cpd%40hH%7CErENnxAcIz_%40oFnMGzOtCpKtE%7ELvMxVdQhAq%40%7ECdAvAKjP%7DIpG_A%7CMhCjHNpFlB%7EIrHzCjAzKsB%7EBx%40l%5DiAvFyA%7CBeB%60FmJmEeP%5EoB%7DCiI%7EI%7BTwJaNaFsEgDuA%7BJm%40_%40s%40%5Bse%40NsB%60BmBMuJbC%7DBHcM%7CB_IzCmBbCSnByEaAyGY%7DRoAoHlAyE_CqQx%40gEcB%7BAkLs%5Bwp%40s%60Am%40%7DD%7BCuB_rAslBfDoOl%40kMpHgq%40xDgTNqXlAeSvBsKn%40_AvHeBt%40%7D%40a%40q%40QrBz%40aAtL%7Bg%40%60HcL%60FyLj%40cMjBuKdAsAtEm%40zGoIbAcDtDcg%40r%40gZeFeNWgFrIg%5D%7CEeEAgEmAcFLsMhNoDxFbC%7CFgLdC%7DTOwUd%40qInN_t%40%60IkZ%60BiU%60E_%5Ba%40uSaD_d%40tCgf%40gGoDuD%7BEuEuA_H_FmIkJiHiB_KoOwDqBmIqKmBe%40%7BIlAeFqIuFyBqAr%40iBzLoFaGgLeD_HUsEtAgD_%40yC%60BaDRmGlDsMi%40kEjAaCiCkAGyIxD%7BB%7ECkJlHgByAyBeIc%40%7DL%7BFaFoBWkLrFyGxFmEMuD%7BEePrLiKd%40yOfFoHh%40cCfGoEhF_Uf%60%40eFlScEvI_UlKsKl%5DwCtEiCaAoXm%5Ewa%40oc%40i%40pSwCxYsCfhAoEjWcAtL_P%7Cm%40oEf_%40NfL_C%7EEeBtJgHvHuB%7EDyCrLkM%7C%5C%7DBxKaAjM%7CAlQ%7DBrN_%40fOoClOiGhO%7DM%7COqJlYcFfH%7BFxPwIpLiJzf%40cF%7CB%7DEeA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 3089 kcal