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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Söndagen den 15 september 2013

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Date

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Cykling

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Time

02:12:34Tid

Distance

31.16 kmSträcka

Gauge

14.10 km/hHastighet

Gauge

04:15 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2896 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_x%60mJocgkBr%40hKI%60w%40vAtPlCtIpSvRhJ%7EEhGz%5DlDqD%7EIxH%60BhDt%40uB%7D%40%7BJ%60B%5ElDkEtHjKrL%60C%7CAoRfH%7BPnFhQfCsD%7CHyh%40%60CmEfFkWpHcKrCiSlEgG%7EBuX%60CaBxB%7BF%60DoBhC%60%40%7ECkCdMNpAi%40%60Bt%40%7EBwC%60Hg%40zCZzWjLxJ%7DTnCq%40%60Ch%40z%40bF%60Mw%40BjAfAZdAjCvBFjCnDhApGtAEAyA%7CDnKdDeFbB%60%40z%40i%40O%7CAp%40mAZXlHzM%7CAb%40v%40oAj%40lDhDjBp%40m%40eGxVeB%60%40%5B%7DDaBkCvAvBd%40nEv%40D%60A%7D%40r%40oFhCj%40bB%7DC%60%40%7BG%7EB_%40zAtA%5BeDjApCp%40oAa%40vA%7D%40BhBi%40jB%7DJzCqAPeCTtDrFvEtBfE%7ELaJo%40%7DFg%40bD%7BA%5DiBnAeBaToDyCu%40mLeCkFcGzV_BhCu%40jPk%40%7CAkAUYoHxHiMnFaWyB%7DGyCwWsDaEd%40qMuAiIpAnKWzKhDfDpDrZ%7EEvKbAvMvCdCtIyL%60EuJ%60EoXfHgD%60EeFtAsCh%40aIbB%60%40xAwFdAs%40bIpLnCDt%40%7CEvBi%40rEjIjGfSdBzL%60E%7EHvFpRpAeFhI%7BBDoBMfB%7DHnBkB%7EE_F%7DQcEkIkBuM%7BGwSuDyGuB%60%40_AuEcC%40iJyLaChHoBWuA%7EKgFtGgHlDiEhXaNjWuAPkBmBy%40%7DLsC%7DE%7DEfVgBxC%7B%40tOs%40pB%7DBPs%40nGgAj%40aAyAe%40%60%40sDmBi%40aDy%40hAeAUkCoFqC%7DAwAwDo%40nGiCbBkCUqDqMgB%60Cq%40sGeDoGs%40%60%40%7D%40m%40yCkFaMt%40_A%7BEkB%7B%40iDx%40yJxTmYgMqIFwDhE_B_AqEUkIVyCpC%7BBk%40%7DDbCuBvFcCfBeAdGOhLaGbLkC%60SuGlIgChI%7DBzNqC%60GmH%60g%40aCdDoAoGkD%7BF_HvO%7DAvQyLyC%7BGyJsDfEcBWx%40nJy%40%60CsBgEqImHyCnDuFq%5EkBcBmG_BqPeO%7DEiKyBgXPmt%40kBuMsGcN%7DGnCsF%7D%40W%7DA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2896 kcal