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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Onsdagen den 2 oktober 2013

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Date

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Cykling

Export

Time

01:30:59Tid

Distance

22.31 kmSträcka

Gauge

14.71 km/hHastighet

Gauge

04:05 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2094 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7B%60mJwlgkBxCxLa%40xf%40%5C%7EWrAtOrCzInSpRnDlAxAwElCfB%60DcCfEeHfBiGmDnJ%40hDjDxBtDiB%7CGh%40h%40m%40%7EBDz%40tAQhDh%40xASiHfBgB%7CExD%5EQpE_WpBsBxDoIvBz%40%60ChGhBcFbBj%40xAw%40bDlAxIgPbBwIlA%5CBtGtF%7DG%7CA_EbCoQvD%7BFpAaFDgI%60AcHvB%7BAlCqGbCaBrCh%40hDsCbIc%40fHv%40hCgC%60Ig%40xBPlXtLbJyTvC_AzBd%40x%40jFzLy%40VtAnGpDrDhGmAjMP%7CC%7EAhCuCbL_%40%7CEaAj%40kEyBsB%7EGCjh%40%60AxP_A%60c%40rJ%7ETlIxHx%40%60OvHr%5CfIlSjGfEhA%7BDh%40%40YTK%7B%40e%40bBl%40mATTW%5D%7D%40%7EEfBjLShHjAb%5BnDvZzBzEtCrMa%40gA_Be%40_DlBeJbAwAvEcGbBd%40hN%7EAtC_%40bHaDoGwCgBeJGyFrA%7BJgCaA%60GgCeBqC%60%40cDmi%40Y%7D%40eAA%5DsEuEEoAqEkL%7BCkG%60B%7BBgB_E%7B%40aC_DuEqAcJe%5B%7BFqAsCcCw%40aJeK_UyAfGiBp%40%7DDkGmFyDsAsD%7BAyOiEyG_%40oDsT%7BQsIcR_E%60GgIgKLmE_IuJcB_EUmF%7BD%7DDeAUg%40b%40%7D%40wAc%40%7BH%60%40%60Dg%40%7CGeAS_Av%40%7BGw%40aEpBsDaBe%40sBsE%60F%7B%40FeC%7DAuA%7EEaEqBkQePqDsJaBiQHix%40aAuKcI%7DQyGhCwFaAOuB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2094 kcal