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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Söndagen den 17 november 2013

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Mtb

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Time

01:46:08Tid

Distance

23.50 kmSträcka

Gauge

13.29 km/hHastighet

Gauge

04:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2261 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yyplJoqhkBfDoOnIgLlTnc%40xGpIjA%7EGn%40%60%40xKiF%7CK_UdFaCbEcOpE%7BGvCaJjDpDdE%7ETtA%7CAlJe_%40f%40sQyBgBmCKYuFyBqEsASaAlCyAgCWaBpCuNjE%7BKvBqB%5C%7BBlGuA%7EAwBxEnChAsDg%40_Fj%40uJ%7CBYrBsBnDWwBYbCyMrEmI%5CgIjB%7D%40tDyOCeCHxAuDxPkAv%40kBgF%7BFeCaBwJsFiIw%40WyCfBeJyLpMk_Bn%40o%40%7EC%60BnTeRpPq%5BjAhBbA%60L%7C%40v%40hLiGxErBtAElNgI%7CPz%7D%40nOdh%40_JzJuHeAaC%7E%40cDzMQ%7CGkC%7CAs%40%60BbAqBdBf%40nDvN%60I%7CGZrWjF_AfHpLyNn%60%40oC%7EMoClEoCWaFfM%7BCjC_CxIO%7EDuFnOaI%7E%5EoEuIqCm%40uC_Es%40kR%7BAaGToDbAqAO%7DBx%40bf%40bClE%7CBG%7EBjDcBxKcHzMaFvFuEePcAaL%7BBaCe%40%7B%5EqAaB%7DAr%40cBiLh%40aLpAcFSsItBoOqBqLsCcFoCMmGdDu%40vKx%40xD%7DAtFmFmD%7D%40fAkGhBWnBqB%7EAcFnKmCbM%3FfEfAtB%60DkCfC%60Eh%40%60GjEz%40h%40%60Ai%40nScJx%5DwAqBkEwUcDuCkDdKkElGqD%60NkFhCwKrTqLtFgBkI%7BFgH_Vid%40yIxLaKpf%40aBxB%40yA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 657 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2261 kcal