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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Tisdagen den 18 februari 2014

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Date

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Löpning

Export

Time

00:48:58Tid

Distance

8.17 kmSträcka

Gauge

10.01 km/hHastighet

Gauge

06:00 min/kmTempo

Intensity

NormalIntensitet

Kcal

823 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7BimJkwikBLgGlDaM%7EAqKRyG%7C%40%7BJE_HLkEb%40%7BD%3FcCl%40gCn%40mAd%40Sd%40LRd%40bBjJxAxDr%40tDVrBA%60Dz%40nBf%40vFZbNnBpDT%7E%40_AzPmBdIMlNOPaC%7D%40gCuByBQ_CpAmCa%40w%40%7BCc%40yEmAkA_BsCRmE%7CA%7BHrC%7BId%40aE%60AgZf%40%7BDXsHE_Ep%40eCtAUr%40nBX%60D%60%40hBnBjE%60AbOJ%5Ed%40N%5Ed%40j%40zEFdEb%40rGlBvFq%40%60OA%60Em%40%7EGKl%40%7B%40z%40HnBOxCoAp%40k%40GqBuAiEcAwDVe%40P%7B%40Ie%40%7BAMsFuB%7BEm%40wDNqEd%40iA%7EBqNn%40wARoK%60%40oCRaNFi%40n%40gAb%40mFBuBW%7BBd%40%7BAxAiBR%3Fv%40bAxAzDn%40jFz%40lBh%40tDV%7CGX%7E%40bAjAFf%40t%40pK%40%7CCx%40hDbBrCP%60EsEd%5BGnDSDpAPIa%40u%40m%40WPc%40fBD%60AGcBQa%40cCi%40OTGrAwAqAg%40CaBJwFdAg%40Y_AqBIiEw%40eCcAiB%5DgBDg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 823 kcal