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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Tisdagen den 1 april 2014

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Date

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Löpning

Export

Time

00:24:55Tid

Distance

4.31 kmSträcka

Gauge

10.38 km/hHastighet

Gauge

05:47 min/kmTempo

Intensity

NormalIntensitet

Kcal

418 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sw%7ClJu%7CbkBhAjJ%7EA%7BCz%40%5D%7ECbGh%40TfDHdAdCf%40Ar%40hAf%40%3FxAs%40l%40qAPpFs%40fBfAk%40%40sBrAXd%40kAo%40vAkAm%40%40fCeA%60%40o%40xAgAkAiBiEjE%7EF%5DlAPzAy%40bGgAr%40%3Fr%40GaAjAk%40La%40h%40_EKuC%7B%40jC%7D%40eBmA%7D%40hAbAhAJZh%40y%40bFaA%7D%40oACt%40%3FxAjApAmGNfAs%40pF%7CBoKlC%7BF%5EgG%7C%40o%40h%40kBp%40Mt%40%7DBd%40cCe%40uCi%40o%40k%40GSPy%40hHe%40dAkAQkA%7B%40WwAF%7BAWg%40WBA%7CBjCfBXnCcCnCa%40%60EaC%7C%40cC%7BB%5BmAmB_BgAOu%40%60AQCmCcH%7B%40v%40w%40lB%7B%40Vm%40_JaBCeA%5Eu%40xB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 634 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 418 kcal