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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Tisdagen den 10 juni 2014

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Date

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Cykling

Export

Time

01:30:14Tid

Distance

44.21 kmSträcka

Gauge

29.40 km/hHastighet

Gauge

02:02 min/kmTempo

Intensity

NormalIntensitet

Kcal

2924 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oramJ_vgkBrFlAnFsC%60Jef%40tIgLdFwN%60F%7DH%60KeZrMyO%7EHeT%7EB%7BNP_LtB%7DNwAsRfAoM%7CBkKnM%7B%5CrCeLnBuDbHmHxBqLpBuDQcKzEga%40zOam%40nGie%40fCmbAdDo_%40XcSfa%40pc%40r%5Ddd%40%7EKgUv%40mKxAiEvQeHpBcBlEsJnEoRz%60%40wp%40dHO%60PeFbJW%7CO_MvDdFtETfGaGrLyFrBVxF%7CFVrLbCvIbBzAdK%7DIxBeDvIkDvDzC%7CDeAbNl%40bG%7DCdEQhCiBrENhEwAdDlBxD%5DfIfCfFzF%7E%40cCd%40aJdAg%40tGbD%7EDnHvJoA%7EBn%40%7EHtKjD%60BlJtOhHdBxRnQlFxAxDbFlEzBfMnLhI%7EN%7CKaFvFr%40%7CIvVvEdVbFrDnGnIpKvHi%40rUzAfQdWfuAbW%7C_AnDh%5BbBti%40tFzl%40_FzNOlIOv%5DpCvo%40W%7Cy%40cSdJgMzPuA%60FcB%60SwLhc%40eFpLC%7Ce%40oDhZf%40pNkBbXsAhBcIfCoLeCuHdJmCfFoCrKeEbH%7BI%7CHwMbQeKn%5BcDfEkUdt%40qH%60R%7BE%60I_WjVmFvSk%40jNmDdCwCfKg%40%7EFwCjFyUj%7E%40wBzU%7BB%7Cp%40mNjI%7DCl%40eG%7BBkDyDkCJiTcPmFeG%7BQmGkJeAoKV%7D_%40fF%7BwAzH%7BECkIoGe_%40_l%40uGgZmGyg%40XoEe%40gC%7DCsA_G_KwFsEeSaG_QmHoI%40%5DcX%7BAeQwOim%40uGwl%40%7DMaj%40%7BA%7D%5BsCiOaKiPaDkAsI%5BmF%7BDkHg%5B_B%7DPiA_EyAgBuHcDePuN_CkD%7BB_JkAmOLwv%40w%40cKcBwFsFgKuFpCgFu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2924 kcal