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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Söndagen den 26 april 2020

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Date

Control_fastforward

Cykling

Export

Time

01:41:00Tid

Distance

14.52 kmSträcka

Gauge

8.63 km/hHastighet

Gauge

06:57 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

472 kcalKalorier

Score

6826Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kramJuugkBpFjAfE%7DAv%40%7D%40%60%40%3F%7CFfMdAbEd%40jF%5Dzg%40JtM%5ChJvAbMfAxD%7CAtChPzNtB%7EA%7CAl%40v%40Qd%40%7DCp%40u%40rClBvAcBt%40CjBB%60EtAbCsAdCQ%7EA%5CrB%3Fp%40k%40%60DNnBeAtAlACl%40AcAkAw%40c%40x%40cALyC%5Bs%40x%40uCQYYy%40MCwG%60%40%7DC%3FwDh%40_DJ_FWgBzB%7DLjAOvBkCrE%7BItCmRrBj%40%7E%40%40fBjCbBz%40bC%7BDdAkEj%40gA%7EDaFhDcCfBsCzA%7BDtBiCdA%7BDvC%7DCbAWhA%7B%40z%40IfC%7BCnBh%40zEiG%5CbD%7EBxDr%40%60NvCdD%7E%40uCrBaBrAcEhBg%40%60BaBEOxCb%40%60BuAxC%7B%40jDMlAVzCOzItCt%40l%40%7CAtEpBdMpAlDvB%7EACk%40o%40%3FiB_BiA%7DDuBqMu%40_CoJmEyAX%7BBc%40wBR%7BAKeCJgBtBsCAsBjAcAN%7DArBkAxCaBxAiArD_%40bNq%40bEm%40ZgB%7CCiAfDmAnKmApDwAjCeDnEyBzGi%40tEaBbI%7DB%60FQFs%40WMPw%40lDoBbCw%40%7EB_DdAo%40%5D%7BChAkBLaJ_W_AhC%7B%40lE_%40%60FiA%7ED%7DAf%40%7BAOa%40rAVh%40LaAWgDq%40m%40uB%7E%40sCEuAv%40oDm%40%7BBFwBzAs%40%3FsEqAgAI%7BAnAqAd%40%7BBaB%7B%40r%40w%40pD%7BCsA%7DPiO_BwBqAaD_AcEkAgMWwJKmNXgM%3FyTc%40cF_AeEeFyKyAeAaAz%40sBt%40sBHqBe%40qBFw%40l%40fAo%40Cs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 332 veckor sedan

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Övrigt

Export

Time

00:40:19Tid

Distance

3.60 kmSträcka

Gauge

5.36 km/hHastighet

Gauge

11:12 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

268 kcalKalorier

Score

2036Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%60%7DlJs%7EbkBTtAz%40r%40X%7D%40%5Ca%40lE%5Bd%40o%40lAwCRaAR%7DDt%40sCv%40wG_%40gDByFOgBPoCg%40qEVqA%7EBoG%7C%40%7DAXkAF%7BD%5D%7B%40i%40AaBfJcCrEyA%60EuA%7CAe%40%5Eg%40FeBu%40u%40MkAb%40uAw%40Q%7C%40P%7EKx%40O%7CAJp%40b%40FpAoAdCaCbB%5Dn%40QhAH%7CBr%40tBp%40hDb%40bJVnBT%5Eb%40_%40Zy%40vB%3Fn%40Vj%40tG%60%40vAVrCdCpIvA%7EBNlAGlAcBEGxBQ%7C%40U%3FkAkBeCeCcAoBmAmCkAiG%3FwBYwBOsG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 332 veckor sedan

Garmin_grey_20px

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 740 kcal