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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Söndagen den 10 januari 2021

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Date

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Cykling

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Time

01:27:40Tid

Distance

20.26 kmSträcka

Gauge

13.87 km/hHastighet

Gauge

04:20 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1447 kcalKalorier

Score

5907Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ssamJmygkB%60%40%7EA%7EEfA%60HmChHhPxAzM_%40d%60%40NtShBtTvDdKhSrQnCd%40rAqEfCjBr%40MdBcClDLxChBjCgBvBO%60ClRZF%60AqAnAfGbAo%40fAN%5CaDgAuP%7DB%7B%40y%40fA_FeATuRfA_G%5DaEnAgLp%40aAbBKnAeBl%40qClB%7BAxAcEvAqNj%40gAb%40Ax%40x%40tBHvCvHlDtEhA%7CCPrDcAhRrB%60CzBnFpAiAdBzA%7CA_%40pErCfAfCr%40%40zCaGlC_PbD%7BIpBpDbAGfAfDvBh%40AjGo%40%7ECb%40zEm%40xC%7B%40h%5C%7B%40gCiC_BkAiNDkEoALe%40u%40IyD_A%7DAm%40qD%7D%40%7EEaCbElAdNgExW%7DDv%40qBrEj%40%7CJt%40jDhEvIdDvD%60%40%3FF%7BD%7EA%60%40%7EBeDzCe%40jAaA%60AiDnC%7DAjC%40fAnClNof%40lDkDhDs%40%7CB%7C%40vMnQtKbHvEdNnPb%5BfAjArCf%40uBhh%40iB%7EREzJpAfGaAnNd%40zGe%40zGl%40vBgDdBkCeBsD%5DwGfWgDrCyMfEgDtOcAoCgGeGDkCqE%7BKDkG%7B%40eF%5EsCiAaLd%40iCWW%7B%40TqB_CqAWr%40eHkGy%40%3FiDfCgNaGmHaGsAeCsBqGiLgAo%40n%40oDu%40aDyFeF_CyEcFmCcAqBeCUcBcCkDcCkASkApDo%40_%40%7EAwPs%40eD%7DB%7DDaHcCuFqId%40cFm%40W_AXkAcG%7DArAeCcRqBRqC%7EAcDmB_DGsAxBiARyBwBu%40r%40u%40nDwEoCwMmL%7DCcEeCkJmAuOW%7DU%60%40i_%40i%40%7DIaBoGwFmLaHtCyFu%40AiC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1447 kcal