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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Tisdagen den 4 juli 2023

Control_rewind

Date

Control_fastforward

Cykling

Time

01:31:08Tid

Distance

33.53 kmSträcka

Gauge

22.08 km/hHastighet

Gauge

02:43 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1625 kcalKalorier

Score

6155Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:esamJwugkBZg%40Nf%40dF%7C%40lDmAl%40q%40lAgErD%7DVxA_GhD%7BFlEqFpDkKzGsLzBqIpEkLxDwGlHqH%7EDeI%7CB%7BHdCkNV%7DMvBmOO_FiAyJfAwMnCkLvFiPtDiIpCcL%7EByElHaIpBuK%7EBgFY%7BJpE%7D_%40hBsI%60GyPdAgH%7CBsIbAiLxE%7D%5BZa%5CpAga%40v%40aNdB_NF_Pb%40eCjGjIvXrY%7Eh%40ts%40lCjHzJv%60%40z%40bBz%40xFbC%7CInFnKh%40bCd%40B%60BeEnAJtR%60EbCrBbAlBvArFn%40%7CIGhs%40dHln%40lA%7E%5Bz%40rI%40xGv%40hJ%7EClK%7CCtF%7CCjJpAjA%7CDnB%7EBjEl%40j%40hBd%40tAbCdBvNxB%7CHzDtR%7ECtGfDjEpBzAnCfEw%40xHCnEnAlMhAlF%60BtC%60CvBrJxDnB%60EG%60B_BrH%5DlKb%40zKvAjIiBrErFt%5BfBrSc%40%60GtE%7CWfCxGpBvAj%40%7ECbHvMxClC%60BtF%60S%7EUxNzRl_%40hk%40P_AIr%40Zh%40tJvNGf%40_Ah%40u%40nAm%40HoF%7DFwAQyAv%40kAlCg%40vGQ%7E%60%40uCd%5B%7D%40xQo%40xAuEjE_CxDgEvNoArHYnJeCfH%7B%40hU_CtAoF%7E%40oAAiCgAmBb%40cBWg%40Z%7B%40pFcBzBsAHeIkC%7DEhAc%40x%40w%40dVpDdm%40Bn%5CbCbSTpF%7B%40hUe%40tCwIcAcG%60%40sAOgLnBgBMaMtAiAh%40qIl%40wWdAit%40lEuFByEuCcCcCoC_FcXs%5E%7DEiQ%7DBcMoGah%40X_GY%7DAgCeA%7B%40%7D%40wD%7DGsGoGaSwFuRcI_CGeCj%40i%40Sa%40kDTmJU%7DG_B_Q_Pen%40%7DFij%40%7BNum%40oAeZ%7BCcOeJqO%7DD%7BA_Ji%40oCiB%7DAmBsFyWoBkSiAkE%7DAkBgBo%40m%40LwCwAmPwNoBqCaCcI%7BAwPW_V%5E%7B_%40%5DcIm%40aDeHaPk%40O%7BFpC%7BFaA%5DoA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1625 kcal