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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Måndagen den 21 augusti 2023

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Date

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Cykling

Time

01:05:33Tid

Distance

13.72 kmSträcka

Gauge

12.56 km/hHastighet

Gauge

04:47 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1195 kcalKalorier

Score

4415Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mramJ%7BwgkBe%40t%40Ld%40xCE%7CAz%40nHuCvHvQ%7C%40hLa%40ta%40%5CxUbBfQ%7CAhFtBlDjTpQjAAdAkEl%40AfBdBpCmBdDB%60BZv%40v%40vGsBxBfRRPrAgAdAjFfEs%40pEqLl%40T%3FoCjBwGp%40wInBgGfKdWpEgBjA%60%40zC%7D%40tBqFx%40a%40l%40yDxABzAxLaE%7ETUpE%5CdGl%40NlB%7DB%60CjH%7C%40y%40zAGxBnAPmAfBhEdATk%40Vm%40%7EBdCsEzDH%60AvC_AdEdGfH%7E%40%60DKvFp%40r%40%5CYAgAl%40FDWG%5D%7BArA%3Fk%40l%40g%40eA%7DCf%40BpAvBBu%40w%40kAd%40iBXVa%40bB%5EX%7E%40kCGyBhAkAD%60An%40AjAcDk%40ZoAKuCvAk%40_CEgDjA%7DCbAHn%40iFmAkAf%40aDo%40g%40UaBjAmFe%40DcBpEn%40%7EAJdCu%40dC%5Cn%40p%40GIj%40uAB%40yAi%40cAs%40h%40i%40M%5CaCz%40G%5CgFfBiDa%40w%40mAtDcCoCaARsA%7CHgAf%40YfBwArAm%40tEeCjAgCkEkCcBgA%3FaA%60Cg%40FuBiHiBrB%5DEw%40cIgDB%7DBbDg%40qDcEiLmHhQyAxQ%7DL_CkH%7DJsDjE%7DAObA%60J%7D%40%60CeB%7DDkJwHgCtDw%40oCyBsS%7BAwEwAuAqBOwCwAmQwOsBaDeBgGiBsUPgv%40%7DAwKgHmOmGnCcG%7B%40Uk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1195 kcal