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MBlomman Träningsdagbok

Man

Mikael Blom, 55år, Uppsala, Sverige

Tisdagen den 3 september 2024

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Date

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Promenad

Time

00:27:58Tid

Distance

2.40 kmSträcka

Gauge

5.15 km/hHastighet

Gauge

11:39 min/kmTempo

Intensity

NormalIntensitet

Kcal

223 kcalKalorier

Score

1048Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%60%7DlJi_ckBAwBWwEuAgE_%40gD%40c%40tAoCtDkDNa%40QyA%5B%40OJ%7B%40IiAb%40YWIo%40DwAYyEL_CZk%40xAd%40xAu%40Z%40zAnAz%40AnA%7DAnCuGnBgDf%40eBd%40mFRUd%40Od%40%5EP%7EDGlAa%40vAcA%7EA%7BAdEc%40bBAd%40f%40tC%3FhASvAAlANtBAtGZ%60BKxBwAfHYnEa%40pBgBpDw%40n%40eANwBQg%40%7C%40UHY%5Bk%40%7BB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 223 kcal