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MBlomman Träningsdagbok

Man

Mikael Blom, 55år, Uppsala, Sverige

Tisdagen den 15 oktober 2024

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Date

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Promenad

Time

00:58:18Tid

Distance

4.83 kmSträcka

Gauge

4.97 km/hHastighet

Gauge

12:04 min/kmTempo

Intensity

NormalIntensitet

Kcal

430 kcalKalorier

Score

2212Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%60%7DlJg%7EbkBHa%40k%40oIeB_HKqCpAwBxAkA%7CAoBBcAOi%40o%40IsBZUGq%40_LPuANWX%40f%40d%40%60ALpAs%40hCxAt%40a%40vAsDtAoB%60D_Hx%40gH%60%40%5DVAf%40p%40N%7CEc%40dBgDtH%5BpBb%40%7EEOxDHrJXhCKpBsAbHQ%7CDa%40dC%7BAvCcC%60A%7BBF%7D%40nAUCa%40s%40WaB%5BqIsBeJC%7DAn%40uA%7EEaFNg%40I_A%5D_%40eA%3FwAZ%5DWc%40uJFw%40b%40sAbB%7C%40%7EAaAxBvA%7C%40M%60AoAr%40uBxEoJhAcIr%40%5BTLZ%7C%40BzD%5B%7CAyDnI%5DjBn%40lES%60DDnJ%5EbEoC%60UmAdC%7D%40%7C%40_B%60%40wB%3Fq%40pA%5BOg%40uBKSEF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 2 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 430 kcal