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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Lördagen den 16 november 2024

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Date

Control_fastforward

Promenad

Time

00:53:16Tid

Distance

4.93 kmSträcka

Gauge

5.55 km/hHastighet

Gauge

10:48 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

427 kcalKalorier

Score

2021Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kb%7DlJ%7B%7DbkBOQVGRsAAiE_%40mC%7BA%7BFBsBf%40oAdEiEZiAUs%40oDPUYWuJHkCVYbAl%40nAPv%40a%40hCrAt%40IbEkJdB%7BCbB%7DJjAIXlABtEa%40dBmDvG_%40%7EBh%40hDSzENrABpHZrB_AhIq%40tCa%40%7EFcBdDyAt%40WKsCRg%40%60AYGSe%40i%40%7BB%3FwDSaCgB%7DGY_DfAcCjBsApAaBP_A%5BoAm%40N%7B%40Ew%40Vi%40a%40FuBWkEJeCPo%40pAf%40l%40BpAi%40lAb%40v%40p%40%7E%40%5DfCyExBcGr%40y%40fAeIfAa%40Zj%40BfE%5BpBuDpI_%40dBn%40lDOvENrBEtFd%40zCi%40xFaAvDg%40zGoBfDsAn%40mDPk%40pAq%40s%40a%40cBMb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 427 kcal