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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Måndagen den 18 november 2024

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Date

Control_fastforward

Promenad

Time

00:57:34Tid

Distance

4.77 kmSträcka

Gauge

4.97 km/hHastighet

Gauge

12:04 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

417 kcalKalorier

Score

2180Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ma%7DlJq%7DbkBZ_%40q%40iKaBuGIsAFk%40r%40%7DAjEgENcACc%40WWeDh%40%5BYWeKNaCXIxAf%40nBm%40xAZt%40z%40RIhIoPn%40wBTwD%7C%40q%40t%40n%40NpEc%40nBmDvHe%40xBt%40bDSjENhBGvG%5E%7EB%7B%40jHw%40rDMvDyBfGmBfA%7BCDk%40%60AU%40pAoB%5CQx%40BnCy%40fBaDb%40iHr%40gCHcBj%40qCa%40%7BDEsIV_Di%40wFbCiIjByDIkF_%40Qk%40Za%40lDc%40dBcHlPeAnAYFaB%5Bs%40w%40yAv%40c%40I_Ay%40Y%7E%40BjB%5CzAKtDTXlAi%40dBZVRHp%40SzAg%40r%40yBjBsAbBU%60B%60C%7CJZjH%40l%40QZ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 417 kcal