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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Onsdagen den 20 november 2024

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Date

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Promenad

Time

00:28:53Tid

Distance

2.54 kmSträcka

Gauge

5.28 km/hHastighet

Gauge

11:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

221 kcalKalorier

Score

1085Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cd%7DlJq%7CbkB%5C%3FMgAgAwEkCgISmAVEl%40i%40XI%5CBR%5B%5CIFwARo%40%60AyA%7CAcArAmBHc%40Ae%40W%5BgBF%5BHQVg%40i%40Q%7D%40BeB%5D%7DCNqBZaAREZX%7E%40Pd%40Kn%40k%40hCbBdAc%40p%40kA%60%40yAhCuEtAeDf%40yB%5CuDh%40%5D%5EBPVTtEa%40zBoDrH%5BbBCl%40h%40jEOhCJzB%3FpG%5EtCQpB%7DAnJSdDUjAiAbCi%40r%40_Ah%40gANqAIYNg%40z%40%5DGS_%40_%40oBIP&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 81 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 221 kcal