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MBlomman Träningsdagbok

Man

Mikael Blom, 56år, Uppsala, Sverige

Söndagen den 8 december 2024

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Date

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Promenad

Time

00:41:01Tid

Distance

3.46 kmSträcka

Gauge

5.06 km/hHastighet

Gauge

11:51 min/kmTempo

Intensity

NormalIntensitet

Kcal

292 kcalKalorier

Score

1559Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_c%7ElJypckBIaA%7C%40bAN%5BTA%60%40b%40RAzAiGb%40cGhAiF%60%40_A%60BmAvDmILErBjA%7CBpGv%40wAN%7DBTm%40%7E%40%7C%40TDb%40Gp%40q%40%60%40%3FhBrA%60%40JhAyA%7EG%7BN%5CiAn%40oF%60%40Y%5C%3Fd%40x%40LlEe%40hBgAhBsBxEUdBj%40xEMhDLjA%3FxF%5ClDAv%40aAzGu%40zCOvD_%40vAwAlCmA%7C%40iAXkBKy%40%60Bg%40D_%40aCs%40WkDwKs%40zBcGnMcDmC%7BB%7BCiCaHOeCFoAc%40g%40%5Dh%40S%40g%40q%40SGIV&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 292 kcal