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MBlomman Träningsdagbok

Man

Mikael Blom, 56år, Uppsala, Sverige

Onsdagen den 11 december 2024

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Date

Control_fastforward

Promenad

Time

00:31:34Tid

Distance

2.45 kmSträcka

Gauge

4.66 km/hHastighet

Gauge

12:53 min/kmTempo

Intensity

NormalIntensitet

Kcal

210 kcalKalorier

Score

1191Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%60%7DlJe%7DbkBi%40gKkB%7BHC_Bx%40_Cz%40%7B%40v%40%5DlAuAPe%40%40iAI%5Dc%40JyAEy%40TOIQo%40H_CUuDNuC%60%40Q%5EXp%40Hn%40Qn%40c%40%60CbB%60%40GxA_BhGqNd%40oB%5EaEn%40YTBPTVbF%7D%40%7ECi%40t%40oB%7CE%5BxACt%40l%40xCQbELzBC%7EFVtBEvBc%40zD%7B%40pDc%40%7EFsB%60EgAf%40%7DARmACq%40bAM%40g%40s%40UcBQn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 210 kcal