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MBlomman Träningsdagbok

Man

Mikael Blom, 56år, Uppsala, Sverige

Söndagen den 15 december 2024

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Date

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Promenad

Time

00:48:11Tid

Distance

3.67 kmSträcka

Gauge

4.57 km/hHastighet

Gauge

13:08 min/kmTempo

Intensity

NormalIntensitet

Kcal

310 kcalKalorier

Score

1829Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DtamJ%7DygkBh%40ABz%40Xl%40pCl%40fAl%40bAGlF%7BCdFxJpBtGd%40bENxDObWQ%60HVnVvAjPbAbE%7E%40bChBhCvPdO%60DtA%60%40KlA%60%40jBhBn%40pAZzA%60%40hCr%40pKx%40xEb%40lAb%40c%40xAwCrJhI%60A%60BZhAh%40gAN_Ao%40sBF%7DAQuCVGX%5C%60%40Ft%40s%40nB%7BC%5EOvCtExAxC%7EBjAdARPV%5DdKUj%40SE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 310 kcal