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MBlomman Träningsdagbok

Man

Mikael Blom, 56år, Uppsala, Sverige

Onsdagen den 25 december 2024

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Date

Control_fastforward

Promenad

Time

01:13:39Tid

Distance

5.43 kmSträcka

Gauge

4.42 km/hHastighet

Gauge

13:34 min/kmTempo

Intensity

NormalIntensitet

Kcal

515 kcalKalorier

Score

2791Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7CqlJwbsjB%40bAt%40v%40MvB%5Dh%40mAh%40s%40lBbD%7CLfAbIlAfElA%7CB%7C%40r%40vAZl%40j%40jBd%40%60%40jAK%60D%7B%40pA%7D%40%60C%3FfAtClDhA%40l%40S%7ECxAhC%60Fd%40bB%7E%40jA%60AG%5Ea%40OqFLm%40jAy%40v%40_CxA_%40bDsHh%40o%40%60C%3Fh%40xAbBbCv%40m%40tBNdA%60Er%40zA%60BE%5C%5B%60BUlAo%40%7C%40eBfAKvEmDnBmCpAqDjBwCtAXv%40sAlAUL%5BK_Ac%40M_%40m%40IaEY%5Ei%40Ge%40%7C%40QpA%3FnF_%40n%40q%40ZmEjAuECs%40QgBh%40%7D%40o%40s%40EqDXi%40T_%40O%7D%40LoBdA%7DA%5C%7DBnC%7BN%40kA%7EDSPm%40Bg%40%5B%7BBeEg%40%7BFkBoFsA%7BAuHqDqBoBkA%7BBuBwHo%40aGq%40%7BAH_DEYq%40k%40LqA&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Tillagt 1 dag 23 timmar sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 515 kcal