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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Lördagen den 1 februari 2025

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Date

Control_fastforward

Promenad

Time

00:41:46Tid

Distance

3.27 kmSträcka

Gauge

4.70 km/hHastighet

Gauge

12:46 min/kmTempo

Intensity

NormalIntensitet

Kcal

288 kcalKalorier

Score

1576Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7E%7ClJi_ckByBFRcDOuDqBoHUmBVwAtBkBd%40GJW%5COv%40cAP%7D%40OcAy%40Vs%40C%7B%40ZUMSy%40%40aDYaDb%40uCXCjBn%40Xi%40b%40O%60DvAIxAdAzBPrBL%5CPIXdAz%40BZhAJzBGfAf%40zDg%40%60CD%5CY%60%40aBfIAfASd%40%5BpDe%40%5Co%40LaAIk%40Pa%40fASFe%40u%40OeAu%40eLqBoIx%40m%40bAf%40%60%40%7B%40d%40BjAc%40b%40sB%60%40Of%40sAx%40a%40Cq%40d%40u%40CgAZa%40f%40ZXAb%40wAlA%7BAh%40%7BARh%40JnDEvH%5CzAs%40lG_A%7CEKhD_%40zA%7D%40%60BWbAc%40h%40o%40Na%40Ew%40RqAIq%40lAg%40c%40Y_BKQCN&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 288 kcal