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MBlomman Träningsdagbok

Man

Mikael Blom, 56år, Uppsala, Sverige

Lördagen den 8 mars 2025

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Date

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Promenad

Time

01:18:11Tid

Distance

6.01 kmSträcka

Gauge

4.61 km/hHastighet

Gauge

13:01 min/kmTempo

Intensity

NormalIntensitet

Kcal

540 kcalKalorier

Score

2970Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7CqlJgcsjBD%7E%40v%40b%40ObB_AbBa%40Fc%40h%40%5BnBrAnDxA%60Hx%40hH%7C%40%60DzAvCvA%7C%40p%40%40jAz%40x%40Hf%40d%40%5C%60AYxDmBdEJlAP%40tAvBn%40d%40hACd%40UtCzApBdD%60CjF%7E%40G%60%40_%40MyEs%40cDuBwFg%40kCF%5B%7EAtBf%40Ll%40YvAiDrAFjCShGR%60D%60Fb%40WbCQ%5ChBtApDbALxDsAbBwAPg%40xAQpEsDjB%7DBlAwEbAiBsAlAiCn%40qB%40wCe%40eCVW%5D_EBiAj%40qGpAeE%7EC%7DE%7Dh%40m%40sDs%40gAOu%40JoNsMFoM%60%40wJ%3Fk%40vARvBYlH%5CvEdBxHCPeBWq%40rAwBgJeAoCp%40_DAo%40IeB%5BBM%5B%5ESIR%5BQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 540 kcal