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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Måndagen den 5 maj 2025

Control_rewind

Date

Control_fastforward

Promenad

Time

01:10:47Tid

Distance

5.57 kmSträcka

Gauge

4.72 km/hHastighet

Gauge

12:42 min/kmTempo

Intensity

NormalIntensitet

Kcal

511 kcalKalorier

Score

2680Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cyqlJilsjBb%40fBnBa%40dBb%40xFGhDVfJ%5Dxt%40o%40l%40mB%7E%40V%60D%40lDy%40b%40cAv%40BdCx%40b%40%7EB%60%40bM%40nLe%40fHGX%5BHqAc%40o%40%40%7B%40%60%40cArA%7B%40nESfEBzCoBlDmAlDeCbD%7BAt%40iB%7CAeAFwA%60CmCbAqBR%5BGq%40sAcA%7DDiBGcAh%40eAmAiA_D%7BBGoC%7CFuArBo%40V_AdC%7D%40v%40QpGs%40d%40q%40Hm%40i%40kEkJ_DsAa%40TeA%3F_Aq%40%7DA%7DBQiBb%40%7DArAwBHkD%7D%40_AgDaAaAq%40uBaE%7B%40_Do%40kFr%40yAhATPSoAiFq%40cGw%40%7BBx%40qR&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 511 kcal