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MBlomman Träningsdagbok

Man

Mikael Blom, 56år, Uppsala, Sverige

Måndagen den 26 maj 2025

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Date

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Promenad

Time

01:35:37Tid

Distance

2.61 kmSträcka

Gauge

1.64 km/hHastighet

Gauge

36:38 min/kmTempo

Intensity

NormalIntensitet

Kcal

667 kcalKalorier

Score

3627Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gtamJgwgkBLPl%40c%40FT%5BPU%7B%40LSP%5ELM_%40h%40Yg%40TML%60%40JO_%40%5EK_%40LUP%5EMVKe%40DKNXCd%40Yy%40P%40CX%40WLXIRHa%40GXQYHSHh%40G_%40GJF%5DINN%60%40NKPe%40GUOb%40JPDi%40KVDRH%5DKIBj%40Dk%40Cd%40Ak%40%3Fd%40EYDNAQJFTn%40%5DOF_%40Pr%40Yg%40JCNn%40WYV%5EW_%40%40MHFAPIOTPMOBL%5BMIp%40GOL%60%40NOMCJBIi%40%3Fh%40Nk%40Od%40Hm%40Eh%40De%40Cb%40FSEP%5B%7B%40HMLd%40UWFITZSa%40MPVKc%40XXk%40%5B%60%40%60%40e%40_%40l%40Zu%40c%40j%40%5Cu%40a%40d%40Z%5DGWHVMEM%5CPa%40QXNOS%5DDYGPIGH%60%40H%5DGf%40Cc%40LCI%5EGUHCELLY%40%60%40Jg%40b%40n%40M%7B%40Lx%40_%40w%40JDOx%40LC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Promenad

Time

00:28:34Tid

Distance

2.44 kmSträcka

Gauge

5.12 km/hHastighet

Gauge

11:42 min/kmTempo

Intensity

NormalIntensitet

Kcal

212 kcalKalorier

Score

1077Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%60%7DlJk%7DbkBKc%40%5BwHaCqJE%7B%40VmA%7EAaC%7C%40m%40%7EAkBP_%40%3Fe%40Sm%40%5DAOLeAKw%40RYGMYC%7BB%5BeELkB%60%40%7B%40nB%5CfAq%40f%40JpBhA%60%40AhAyAvBwFvB_Ez%40kC%5EkE%60%40%5Dn%40CT%5CHd%40DnEm%40pBs%40jAsB%60FYlBAZf%40vBBz%40SvDJjAA%7CFBp%40%5C%7CA%3Fp%40WrCwAxHIfC%5BpBmAvC%7B%40n%40%7DA%5EoBAq%40vAOFg%40s%40%5DgBJ%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 879 kcal