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MBlomman Träningsdagbok

Man

Mikael Blom, 56år, Uppsala, Sverige

Onsdagen den 2 juli 2025

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Date

Control_fastforward

Promenad

Time

01:24:31Tid

Distance

6.28 kmSträcka

Gauge

4.46 km/hHastighet

Gauge

13:27 min/kmTempo

Intensity

NormalIntensitet

Kcal

564 kcalKalorier

Score

3206Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dj%7ClJozakBZu%40FXlB_CvAKHaBdAcEv%40t%40%60%40EdAs%40p%40sAVlDh%40_%40f%40l%40n%40Uf%40wEvCiEt%40kBl%40wCKiBLKf%40d%40rC_K%7CAeC%7CEqDlAFtBz%40tBrBhJtM%7CHlExAzA%7EDlMtIfOjEvJdBrBfC%5CLZE%7CE%5B%7EBH%7EAeAhO%5B%60Lu%40lDDfDy%40%7EEC%7EJnAzFYpIg%40zDf%40nFi%40fIr%40bBmAlAiBd%40wBoBaCQu%40%5BeCkD_D_%40mAcAuBkFq%40mFqD_Lg%40g%40wD%5DmDqCe%40gHcBmFmDqF_CwFSHg%40lE%7D%40hAcANiAu%40qBuEkDoBqBcCeA%7DEeAyLu%40kBsCiD%3F%7BIi%40yCkAwBkDqAy%40iC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 564 kcal