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MBlomman Träningsdagbok

Man

Mikael Blom, 56år, Uppsala, Sverige

Lördagen den 12 juli 2025

Control_rewind

Date

Control_fastforward

Promenad

Time

00:48:20Tid

Distance

4.26 kmSträcka

Gauge

5.29 km/hHastighet

Gauge

11:21 min/kmTempo

Intensity

NormalIntensitet

Kcal

368 kcalKalorier

Score

1833Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gholJu%7BpjBXyAfDkCpBkCbBcEr%40YZD%7E%40%60%40Lr%40%60%40j%40r%40DV_%40FsCZ%7DBb%40S%60DOr%40w%40xCgB%7E%40wAPaJOkIHmAM%7BJg%40cBv%40cDT%7DBl%40kA%7C%40oCVDJlAZUFyCQsBUa%40yAs%40g%40_BKsKRyGg%40kNOs%40%3FoDqDA%7BDWoFLaAQiBnAk%40t%40u%40%60DfBdHjBhNdAlZh%40IPw%40t%40C%7EBb%40%60%40x%40h%40bP%3FlLm%40zHoBe%40q%40%40g%40VyAtBi%40%60C%5BnGLfCmBxC%7BAvEcAp%40w%40rAiBdAo%40%60A%5BjB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 368 kcal