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10563

MikeD Träningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

Söndagen den 2 augusti 2015

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Cykling

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Time

01:13:55Tid

Distance

25.17 kmSträcka

Gauge

20.43 km/hHastighet

Gauge

02:56 min/kmTempo

Intensity

NormalIntensitet

Kcal

906 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7E%7B%7EIuipxAcA%7CFuAVk%40%7EBEnGsBjGMdDwDrBiJoGExJgAnFeA%7CAoBFuBsAiNkRmI_W%7BGge%40mA_v%40p%40qSoAyBwj%40bIqGxB%5D%7EJ%7BHjJaAhCm%40jJsApAy%40zCeF%7C%5ClAzGjFdBvD_CbBkCvGwAdDrEx%40tFxEhE%7CBn%40Bl%40oB%7CBmAjMaEfJ%7EWxMhDlGpA%7CEzAcAb%40RKnDlCTxAu%40vA%3Fs%40%7EBwI%7E%40OtC%7EBnLrBpFxCtDs%40nDrDpAtAtD%5DnB%7B%40b%40%7C%40KbAyAhGpEfCdF%60G%7CAjGnIbLvX%40j%40cN%60MyCtJXj%40bFnAnLCfDdEsDhTsIpSaErGoArKc%40%7CPR%7C%5BpAlMI%60HrAbKr%40u%40tBYl%40_B%7CAY%7E%40tA%60Bq%40rC%60%40vDpCzC%7C%40lB%7BD%7C%40oGxAKRlDqD%7CQfAhEyDhMnm%40p%5BvFiG%7EEgKrB%7BHdCaC%7EIQlIgGzOkAxCg%40pBqApOtAbIfEvIwDdEGvBkB%5Di%5C%7EDmSsAsIiGkL_ByFqCwRk%40%7BYRvA%60BKwALOf%40VxTnFf%5BSfAfALrErH%60BfKiCdL%7DEcJcCiCaAg%40sAj%40cBe%40oDaGs%40%7DEyAuApB%60CRjDpDfG%7EAb%40vAk%40x%40%5EjChChF%60JjFgTgIetBPi%60%40aCiNuBaDePqM%7BBaEg%40kDkN%7EFsAcBmAoFqGcKaLaFgF_%40uBeF%7BBmTsF_S_JuBgNuIaEo%40gHaEiAqA%60BoDM_AkB%5DwA%7CAmC%7BDi%40bBeAl%40%5B%7DE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 906 kcal