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10563

MikeD Träningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

Måndagen den 31 augusti 2015

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Cykling

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Time

01:20:35Tid

Distance

23.53 kmSträcka

Gauge

17.52 km/hHastighet

Gauge

03:25 min/kmTempo

Intensity

NormalIntensitet

Kcal

941 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7E%7B%7EIkkpxAYcGqE%7DI%7CT%7Bn%40ng%40up%40l%40aCgUa_AwCeT%3F%7BOjCcr%40yCwYjAoCwDiUfAyLi%40iC%7DCo%40%7BByBiIoLs%40%7DDoC%5Co%40kBVoDmAkFc%40mXl%40gSpC%7BPcB%7BBqAgHfFeWOcG%7DAeC%7BC%60AwAi%40gERmCo%40sCp%40mCSuA%7DB%7B%40sFqDf%40cBg%40_DsEuAeGw%40wNrCSpCgBxE%40rCwBvK%7D%40%60GiLVuGwCgCo%40mEiBqAqH%60FoC%7ED%3FdHcAdCo%40T%7DAgAKaKv%40uThDc%40lC%7CAfBeAlCMfChA%7C%40zBi%40bEf%40pA%7CCzCtBaAx%40XhBhJrBlBeAaAkAEiBfBi%40%7CBWjOpAhGQpKx%40pD%7CB%60B%60Dt%40jGmGfDuApFvH%60BzKpAhChE_Dz%40%40tDvClCdJt%40pPi%40hCPhBcCdDIxDcEgA_%40bBjCvR_BxMt%40fHvBtHeDwOiEtAqQgAkEfBcByAo%40uBbB%7DEOqDzBoMvA_BpAgG%7ECyAe%40kEtA_GdCWzBmDSaEB%7EAwAyAsCdEkBiB%7B%40CgBgDU%7DLnAkD%60C%7BE%7EBfB%60A%3Fz%40fFrBjDC%60Bm%40i%40%5DhCr%40%60%40b%40e%40rA%7EAMdBlAxAIlEm%40%7E%40y%40kAa%40%60%40v%40nO%5DzC%7BBPUeDm%40z%40o%40%7D%40aAGkEpB%7BApF%7DAhBkElY%7C%40hDdAl%40vDyAhObAvCCnCcAz%40lG%7EA%60Ep%40bOhBr%40dAvd%40gBdU%60AdCnFpCRr%40uJbXqHz_%40oA%60%5CrCtRmDdEaBvFlU%7C%7E%40U%7CB%7EId_%40oCbFgP%7ERmU%7EEyD%7EC%7BJpYuAd%40gArCqAlE%60%40rC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 941 kcal