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10563

MikeD Träningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

Tisdagen den 15 september 2015

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Cykling

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Time

01:39:40Tid

Distance

30.13 kmSträcka

Gauge

18.14 km/hHastighet

Gauge

03:18 min/kmTempo

Intensity

NormalIntensitet

Kcal

958 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7E%7B%7EIijpxAxBxE%7E%40u%40tB%7CCpAyApBf%40%7DA%60Fx%40vAlHbEhEh%40jLjH%60KzBrGfSbAhJ%60JwSaA_DzE%7BDrGaRnKySW%7BHqDeLDeHnByAh%40qDiCuHeTyX%60Uc_%40bSee%40JsIr%40oBYcJ%7E%40%7DGuDgLeC_QWcCjAeEaEgF%60E%7BKeDmGvH%7BKeAuFjAeCC_NkGxF%60F_FbD%7DJmBuAaB%7CAoAeBeMwUuPw%60%40sCdBaHuMyEeB_EkDWdAwBSk%40wL%7DCgN%7BDxAcRcAqD%60BsB%7DAo%40iCxAeEEaErBwL%7CAqBbAgF%7EKsEbCNO_AtA_DgAu%40e%40wDbAwGy%40cA_C%5C%7DL%7ENsAXsBu%40aBbCiAtFgBr%40gDgK%7EEmWoAaJeEr%40oBo%40uQH%7BA%7DBy%40uFgFZkDeEoBmGiAwOdCYhCeBhF%40%7CCoBrK_AdG%7BLRmGyCiCu%40%7BEgBgAeH%60FiC%7EEG%7EGu%40tBaAViAy%40Pi%60%40vD_AvBzAvBiA%7CGVa%40nA%5COfAxBChGtCnCrBu%40r%40XtBpJ%7BCzCo%40zJ%3FdGpAxGUfJr%40tDnHxC%7EGmHfCu%40jF%7CG%7CApKnAvCxEuC%60BVxCjC%60CfJ%7E%40lPc%40vF%7BBhDEpDmEiAcA%60IqAw%40cCvE_A%7EHArNmC%5EwGk%40mEhB%7DBqBe%40%7DBrAuDAiE%7CB_M%7CAmBhAqFfDoBc%40wDzAiG%60CYvBkDFcCSl%40_AcByD%7CDyAmBgAIaBaEIaLzC%7DIvAOnA%7CAfAD%7E%40lFrBpDLlEhA%60AM%7EAhAbBHfDs%40rAkAwAc%40%5E%60AfSeAtAsAA%5BmDi%40%7E%40%7DAmA_FdBoAzFuArAwBfLE%60E%7DAbEd%40jD%60BtArDmAjRbAdEiAzClNv%40lM%7CALj%40mApDh%40f%40tCfEjBnGvL%7EC%7DAz_%40dy%40lBiA%60DvAjCaAl%40pAaAaA%7DBjAyBjGMzOsAvCbArFaNvR_FbD_%40%7EFN%60HdKbBrBnBlClSzDtLm%40rHPtH%7BAnPyTjg%40sRj%5BmCuE_BN_DhBwPfSeUrEgFrEsAm%40%7D%40vBoD%7BEkMh%5DhEfI%5EbE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 958 kcal