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10563

MikeD Träningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

Lördagen den 16 juli 2016

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Date

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Cykling

Export

Time

01:41:18Tid

Distance

36.11 kmSträcka

Gauge

21.39 km/hHastighet

Gauge

02:48 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

790 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7E%7B%7EIikpxA%7EB%7CFp%40iA%7CBbDpAwA%60Cv%40vGcTlHmJ%7CI%7DHbFdUzCb%5E%7CHxS%60CfDhJeFhHyRxWyi%40vC%7BBtCqHtD%7DAgCiWfFqNdJdOhAApBpBtImHp%60%40yE%60CqDlBRx%40o%40dAhBnCdAz%40hBbFcElFi%40jIbAhAnBdI%5BnCeE%7CPhDfK%5BfEdD%5CzGzH%60A%7EEoAtFaE%60M_ThKqH%40_Ch%40YnJvCF%60CNcDbFvCnBoGbx%40%7CUhKXxHwBhI%7DGrEyHhQib%40jGsGpHoDhIc%40l%5DvDxHF%7CJ%7D%40rXuFb%40xIn%40%5CfHeBtDsCbWoGjIsE%7E%5CiI%60Ok%40tDjGpB%5ClE%7CEnBoAp%40wFdFy%40%7DD%5Co%40vF_B%7CAaGuEsAH%5D%7E%40y%40sEaC%7BCsLXqKlBeCr%40Zp%40c%40o%40mAb%40oFzOcDbFZ%60BcAh%40e%40zC%3FfMy%40bIvDtTmGxB%60CqAfEMvC%60AxEbHhLI%7CEx%40pA%7B%40d%40t%40Wu%40gBr%40gFy%40eKN_FcHsEcAiEyTwApCwIzAmLdHeGgA_UjAqFsB%7BDrIyFvCwBjHcKjS%7DGnDkE%5EoBfEgRob%40oEsD%7BCA_R%7EDiFsDgEkKoJdJwKbDcHWgXsIw%40xBgAPeIRaKs%40GcLmEuAaClHoE%7BC%7B%40f%40cDyBkEi%40MdCcK%60HwLzS_GlEoEtAcJw%40OmGoDiDiLPaQ_DeCvDsBd%40qECoAqB_HaAaGl%40aFjGaAsCiCeAy%40cBiAd%40iB_%40uDtD_%60%40zD%7DIjHeBsB%7DAIyTke%40sGoJgEfGcCrGgB%7CAlSrPjCdHc%40%60%40dBjGvAnMp%40vBh%40BaBFqBpAwCbHgCzA_DbFk%5Evx%40%7DIvEsIh%40%7BCaG%7DEe%40sI%7DDeBfH%7B%40rPTvNoEl%40eC%7CCoHv%40iFnBqIsAiAcAuC%7CEiBmUuEiH%7DAUG_H%7BAgDHgJrIxFzDmBhCmL%3FoGx%40_ChAAbAmG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 520 veckor sedan

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Löpning

Export

Time

03:08:27Tid

Distance

4.02 kmSträcka

Gauge

1.28 km/hHastighet

Gauge

46:53 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

195 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ukc%7EIafexA%7BCf%40%7DExGi%40u%40k%40z%40IcAWdAsDp%40oA%60LmBv%40q%40lCThI%3F%7BA%60Av%40oAy%40j%40l%40Fy%40m%40T%7D%40dH%7CAe%40x%40t%40MlCg%40Y%7DFtEwE%5CeC%7EGhA%7CGdDlAtA%7ED%60LyDnH%7BH%60J%7DUhCiAbBjAdAoa%40%7BCaO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 520 veckor sedan

Garmin_grey_20px

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 985 kcal