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10563

MikeD Träningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

Söndagen den 16 oktober 2016

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Date

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Cykling

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Time

03:13:06Tid

Distance

52.20 kmSträcka

Gauge

16.22 km/hHastighet

Gauge

03:42 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1031 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yy%7B%7EImwqxAjAiEkBiEvGeV%7EJaK%7EUg%5Du%40wOtAmEuKof%40nAkE_AcGuCoAcFfFePrGaDu%40_EsIa%5CpG%7BA%7DOeHbAsDyCsGlBwBU_AuTpAwGu%40kBaGjDsFiKcIyByDjBDnIqAtDqItEiD%7CKsD%7ECJiHiIkDsAgKoIaEwBRiCaWpG_CbAdAxBInA%7CBxCv%40uHnTmCkA_Bn%40%7DCkP_OqBcJsHqDf%40sDiBiB%7CEk%5Cb%5C_CW%7DCcImBkAeVxGSbKfCfWbJ%60%5EiCzD%7DRxk%40cGlGsC%3F%7Bd%40mVmD_FgHqDwBkLU%7CXwDjUyN_IiFkHeNiJyGcO_HKoDiCsBzBbA%60GU%7CFdDQmAbKXtAtAVVbNyH%40WlHp%40aIaB%7BJyBnBaA_BcFzBwCqAdBeBdAVrDsEfA%7DQQtBgBcFp%40q%40t%40nALqFpBuC%7C%40pAGrGqBSCwBhC%7BGnBMUar%40yIoT%60DcYwAsAyAcL%60EaHrEqArA%7CG%7CElF%60MgNlBcI_Cib%40b%40uRy%40uSoBuDp%40s%40iCgQgDoOsNYQm%40x%40i_%40lGyPfAiM%7DCePoAy%5B%7BFuXc%40_SlEB%7EEaE%7CGmAvC_DjAt%40fGw%40%7CCnApAjGlFKvCxBnAyPzBoHgCuCm%40wSzAoYqAmXcGu%60%40TyPiD%7BL%7D%40wQfA%7BCbb%40%7DGzFrApDcBbBpDt%40pHnHbVpCj%5CtEjRc%40jVqCvGeH%60Iw%40hEtEfPLbHlHvGtEjAnN%60PjSkAbEzA%7EAck%40bGcb%40a%40mEmG%7BNq%40%7BKeByBDg%60%40pBeKrAwi%40yBg_%40mCiBg%40eGfDgK%7DDwb%40D%7BYtByBb_AB%7C%5CaYza%40sVnA%60b%40%7CGnD%7CEkHxNqKlCx%40pFgLtN%60I%7ECfHmApV%7BF%7EVf%40%7CNzBj%5DnEf%5CvH%60PjBzN%7CB%5CjKsChHoKn%40mE%7ECuE%7CEq%40%7CCkLfGp%40jE%7BDjFq%40vGbB%60JHbLkGdHvTfFnWdDhErJrFrEpLxFhFWpQ%7CA%7EJnPvSpGrOKbOnJpMW%60Ix%40pAsB%7EOpAtHcCfL%7EBlLu%40vK%7EBnYy%40%7ECwEzDaCvPaGbN%3FxOkAhBmEz%40iPmFeRfAyBhXA%7Cn%40uBpHyK%60Pe%40tILtM%7EFfDvEhM_KbVyCdTnB%60EkJxW_Ilb%40eAdX%7E%40%7CGyArD%7CDlPyErJjIr%5DsAtEn%40zOcCtDpChMsAh%5DaE%7CGH%60FeN%60DoExDwIbXeBz%40iCfIb%40xE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sammanställning

pass totalt: 1

Total förbränning: 1031 kcal