Ladda ner app Kontakt Logga in Skapa konto

10563

MikeD Träningsdagbok

Man

Mikael D, 47år, Nässjö, Sverige

Söndagen den 30 juni 2024

Control_rewind

Date

Control_fastforward

Promenad

Time

03:38:40Tid

Distance

9.97 kmSträcka

Gauge

2.74 km/hHastighet

Gauge

21:56 min/kmTempo

Intensity

NormalIntensitet

Kcal

926 kcalKalorier

Score

8306Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qwhtJa_boAx%40%60D%5BkMeCZQkGcS%7BMqc%40mHuEhB%7BCbOt%40oQqDaBob%40aB%7B%5DzEcO%7EDyHpHoO%7C%5CqAoD%60%40xDj%40Vg%40o%40%60BiBfCvHfHnkAdCNxEvEfJfDds%40yCzHdBxD%60Dc%40bBh%40cAfBtB%7CPmKt%5DeLlFbFvDDlIbKn%5C%7Bl%40%7CB%7BKrDsc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 2 dagar, 0 timmar sedan

Visa passet detaljerat Next

Next

Cykling

Time

01:12:12Tid

Distance

16.05 kmSträcka

Gauge

13.34 km/hHastighet

Gauge

04:30 min/kmTempo

Intensity

NormalIntensitet

Kcal

403 kcalKalorier

Score

4874Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BzgtJwmroAj%40uFoAcFz%40eCr%40wI%7B%40kCi%40Rq%40i%40oBbAa%40mJwA%7DCtAoJOuHx%40%5DpA%5EdAeBv%40A%7E%40aAcCmAt%40sBtA%7ECpAwBtAYSjBx%40Kb%40dHrApBkCnFhAvCsClECbDr%40eDtDsEgEvGa%40nF_CdFa%40xF_EvCdA%5DhA%60DxAnFLbFiAbUTjCmBfJVdQ%7B%40tD%3FnMkBxGgFnAsBrFg%40rLx%40hGoAwAm%40FkBmEUz%40z%40dDfq%40zsAb%40PTm%40Ev%40dAeEzCqBt%40wB%7CDkE%7CLcUrn%40%7Bb%40n%40cC%3F%7DDcBUc%40eDkBpFpA%60Jkk%40p%60%40iNtWyFlHaBt%40oAvFoAfA%7DBVOpCwAvCk%40_AaAd%40HpBu%40%7CBu%40GDtD%5DHs%40%5BwAiDs%40He%40fAZeAk%40XcBeCy%40FpB%7DHoD%7ED%7CAeFcBdB%5EqDuBzAVaCaA%7E%40PiAu%40ALyBaDnE%3FkAc%40h%40AiEwAn%40VqGo%40HOeNqCfE%5DiAmAcHZ%7DCk%40_Hw%40fBm%40oCrBwLg%40oNpAmRV%7CD%7Er%40lvAw%40nBcC%60%40MnCyArCi%40%7B%40_Ab%40%3FfCu%40tBs%40QDtD%5BHaAg%40kA_DcB%5EkBcCq%40JnByHsDxDxAaFaBzA%60%40qDwBbBTaC_Ap%40RcAo%40BEyBwCxE%3FeA_%40%5CRoBe%40t%40NeC%7BAbAb%40qHo%40TCkMzAgS%7CC_PkDpA%5D%7DDsA%40c%40cA%40qKfBuBYsAiAiAm%40DiBuEr%40QBaCgAeH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 1 dag 22 timmar sedan

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 1329 kcal