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10563

MikeD Träningsdagbok

Man

Mikael D, 48år, Nässjö, Sverige

Söndagen den 13 april 2025

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Date

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159

Snowboard

Time

00:36:41Tid

Distance

11.11 kmSträcka

Gauge

18.17 km/hHastighet

Gauge

03:18 min/kmTempo

Intensity

NormalIntensitet

Kcal

80 kcalKalorier

Score

1845Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BovxJuenmA%7BExa%40oCv%40sA%7CAqGpKw%40%7EBmAn%40qAzBmDfDsEbB%7BDsAaMiHoDeE_AaCJg%40tcA%7Dv%40kQr%5EgAnUsBrImAr%40uAUgAh%40gBUoC%60%40%7BT%7DFaE%3Fs%40_AFS%7Ek%40%5CnXut%40%3F%60%40fCcBnFgMjBkLn%40c%40p%40XpCyIYiBp%40_CEoGv%40aFGcBlAkCHiF%7E%40mAMoFh%40kGrCuNVEa%60%40ljBlCgApCiF%60AeEdFuJdDqCfDuJYgUp%40aI%5CcWhA_GCbDqb%40%7ElBhHpFhFaFj%40_Fl%40q%40p%40qDl%40cHe%40uD%5C_DZ_Az%40XbAsE%7CCqHe%40wXhAeNRkPbA_EJVeb%40bmBxA%7DGjC%7DGGaAwBm%40q%40%7DA_B_AcAiCQaOhAqUOeBYLx%40fgAhImTx%40%7BIGyEcA%7DG_HaU%7D%40kA%5EliAgJ%7Cv%40AdJk%40%60ERdAYfFw%40%7CA%60ChFlE%60EbG%7ENpLd%5DvF%60T%3FrJgDnn%40G%60MeWabEFjc%40%7D%40lLr%40nEpH%7CRsAzF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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159

Snowboard

Time

00:45:30Tid

Distance

11.98 kmSträcka

Gauge

15.80 km/hHastighet

Gauge

03:48 min/kmTempo

Intensity

NormalIntensitet

Kcal

136 kcalKalorier

Score

2295Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wqvxJamnmAkApE_L%7EUkBhSUbIqK%7EPs%40%60Gi%40FiHnHu%40d%40aCQkBwB%5DoBy%40%3FO%7BBu%40H%7DAcBs%40wE_%40iKqAoGpk%40%7ED%7D%40nAwCNaDlEgCPe%40b%40mT_LgD%7B%40c%40%7D%40fdAmv%40_%40%7CQ%7DAfVSV%7DE%40kLrPs%40BiFeIqLkHsC%7D%40gFBcHjIMfDFqAzj%40bHa%40t%40gJxAwHsAcLyDwFGm%40s%40b%40uBxi%40dG%60%40tAa%40d%40i%40Ny%40g%40%7BAf%40%7DCxEsCb%40qToKqBGyAoBBsBdj%40%7EEO%5CW%5DgMrQ%7B%40%40kPaJgFqGk%40oBL%7DAni%40%60GsA%5B%7BBfFkBfQcAbCo%40Ti%40nAyDSa%40fBsAx%40eCiAqDcEaB%7BCcAyDkBmXth%40nF%7C%40j%40Px%40uChLqA%7E%40RjCaAhBr%40fE%7B%40tAKnAv%40tEzGjOnAtLvA%7CBl%40nUC%7CSxCbGnBdA%7EI%7CJfL%60Q%60BnH%5CjIaZkeEmCPqBtD_AN%5DbBgBxAwJ%60RaBzGuChGw%40TeAe%40eA%7CC%7BCf%40mEeGiBgAm%40%7BCe%40W%7DCcYPkBhk%40tBzVov%40CvIuBn%5Cn%40hh%40gBjLhIvT%5ChDwAjGLn%40L%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 2 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 216 kcal