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10563

MikeD Träningsdagbok

Man

Mikael D, 48år, Nässjö, Sverige

Torsdagen den 17 april 2025

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Date

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159

Snowboard

Time

00:41:51Tid

Distance

14.30 kmSträcka

Gauge

20.50 km/hHastighet

Gauge

02:56 min/kmTempo

Intensity

NormalIntensitet

Kcal

106 kcalKalorier

Score

2103Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DfvxJcpjmAbF%60RnHrSf%40fDg%40jTmDln%40J%7C%40Po%40LTyA%7EAmB%7BCcV%7D%7EDiCf%5Eu%40%5E%5BpLoBlUrAnj%40ItWbDfGxAnGp%40t%5EhErK%60C%7EJdAnIcPoa%40tBb%40fCeBvARZt%40ItD%60B%7DAxHo%40xFxE_%5C_dEu%40U%5DR_B%60EmExFoBbFsChBwG%7ELmBvAmEfA%7BB_A%7DHsJoFkPDWvk%40fEk%40%60CcApAm%40jFkE%60FqBjEaCtAQz%40_DdB%7DAJgCyBkGgJsCqYfi%40%60EcBsBwCvF_B%5CaB%7DCsFNaEyAmGi%40sBXuA%7BBt%40s%40j%40HpaAit%40n%40jChAw%40N_B%60CoEtAkHj%40gAjA_%40lEeIlCsZf%40%7BM%7CA_Jr%40qLhCcMKxD%7D_%40hmBf%40%40jAlDzAx%40%7CABt%40m%40tCsG%7EAoJl%40%7BHa%40gEb%40uDZ%5Bp%40XRSdEwQq%40wQ%7EB%7BXI_Kp%40gCga%40rqBjAhA%5ErBt%40l%40nD%60AdAw%40bDiJbAoHh%40_H%5BaEV_Df%40q%40bAThEqQo%40kSnBcUM_N%5CsBj%40Qwa%40tqBvA%7E%40t%40fCzD%60AhBcB%7CGiQhBGtArDMvWfBzLF%7EDqBdr%40wB%60URxGs%40nJv%40rPO%7EOr%40dGzExRvErIxFlEl%40%7CDKZq%7E%40uaC%60AtBvCnChIvT&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 1 dag 8 timmar sedan

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Time

00:42:45Tid

Distance

15.20 kmSträcka

Gauge

21.33 km/hHastighet

Gauge

02:49 min/kmTempo

Intensity

NormalIntensitet

Kcal

104 kcalKalorier

Score

2151Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wzvxJmfgmAtBbAnBaBtBHTvAU%7EChB%7DAvHg%40zD%60DlA%5Ci%40dBe%40EsBgDkSgaEeEm%40sE%60GmDlKkBj%40wBjDqFoEiDiAaNkBaHh%40U%7DC%60k%40lFZd%40Yx%40%7BC%7ECmFVkBh%40cTsJqD_Ao%40qBz%40%5Bti%40zG%40x%40gCrCaD%7EFcGxFuGAwFcFyBaDuEeLM%7DDbi%40xFgBkCw%40m%40sAl%40sCYgHuEsA%7DBsE%7BD%7BBv%40qFhIErCfAyAbi%40hHQn%40uC%3F_C%7EAaBWcAqA%7BCIoLkDcG%5EcBcBt%40aBhAPx_Aks%40%7E%40nBvAbAlA%7EC%60Dh%40hAw%40fGcOpBuJlAeLtC_KlBmo%40%7D%40sNl%40%7DCSbGk_%40tjB%60BfEjCfAhB_%40%7EAcCbBqD%7CAyHp%40gAhA_HHwIjCiE%60AsHbBsk%40%7B%40gPn%40_Co%40zHic%40%60mByBnVkBnH_BbAWrAaC%7EBgH%60N%7DCc%40mAhBeA_A%7DC%40_%40oA_BkAsOmBoBp%40oB%5Bo%40yBzh%40hEiEkGuCgACRsDeDmFoCqBg%40wCJ%7BCvC%7DC%7CEDlCDi%40fAu%40fg%40%7CFcFcHaDqAyFgEwFmBkBC_Bf%40iGrH%3FxDxcAew%40rCpDfAnCfFz%40fE%7DGvBiI%7EAoAt%40RlA%7EFUzV%7CAbKBjIcBhk%40wBvWVnGy%40hKn%40vOKvQxFdWvDnI%60HtGl%40lBD%7CBe%7C%40ogCwA%60ARlC%7EDjE%60DrJtDbH%5DhK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 1 dag 8 timmar sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 210 kcal