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10563

MikeD Träningsdagbok

Man

Mikael D, 48år, Nässjö, Sverige

Söndagen den 11 maj 2025

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Date

Control_fastforward

Cykling

Time

02:38:19Tid

Distance

54.35 kmSträcka

Gauge

20.60 km/hHastighet

Gauge

02:55 min/kmTempo

Intensity

NormalIntensitet

Kcal

1266 kcalKalorier

Score

10691Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7E%7B%7EI_npxAs%40oEsD_HQaErF%7DIxNaa%40db%40_i%40lCuK%7DPys%40wCfAaBaEeD%7EC%7DAkCsF_DeJiAmDiHaAUeKlCObD%7DKvLkItAHpIyKlHyH%7COwAeAiBpCaD%3FC%7CUgA%7EM%5Ejn%40pDpb%40mT%7CIaE_AeIvB%7BD%60FoA%7CLeB%7CEt%40vF%7CH%7EGnIbChFzLRbL%7EAzJbPr%5Dy%40%60BmFf%40qH_Dd%40tJjGbEA%7EEfCtCpIqAxB_FzDRf%40m%40%7DEgJz%40%7BM%60K%7BThEcXMyDsDaG%40qAv%40q%40lE%7CDzB%5EvAiAlAeFzAfAPlHxCfBp%40zFoBn%40sIrReA%7CEA%60LsEnIgCjQnD%60IeC%60CaFHs%40z%40mCtK%60%40jLaFjEuAnFvDtCtFtAzCK%7CGjB%7ERj%40tAjDrLhLvMt%5BwB%60MD%60FgGhBsHzOsP%60H_CbEsExAkBvBoD%7CH%7BDf%40aC%60DcCtHBxPyH%5Cc%40%7C%40gU%7E%7E%40sAnJLlNaEdDuGrW%3FpHfA%60GxBzEpB%5ElAhLzA%7EBtBjBvJxAlB%7CBzFDHlS%7BEvTdDw%40s%40f%40M%7DAhBuMpDjEHfBwD%7DNA%7BOmC%7D%40mAb%40gB_CcJqAwEqEuBgMsBm%40yBcFkAwFd%40kA%7Bf%40eCqGeDoRwQsLoFiKFeFrBgFi%40kTv%60%40%7BN%7CHgND%7CBqNlDmk%40fJ%7Dl%40%7BDuTiHsI%7BOkHcRf%40%7DBmBoFqNbAcXe%40uIbD%7DAhAyBoA%7EByCbANpUy%40tKeAu%40pAtEyAdGyEjEmAvKgEdHQpLoAcGiH%7DNqBm%5BwEiMoE%7BSK%7BFvAuL_%40aEwAuCoHyEyFeKeD_Qh%40mN%7EGy%5EtCqh%40hFiTvAgT%7EI_TnAsUjG_MjGgb%40LaEmBuMBuYyGrDcOzAwFrGiMa%40gRhPiAyBoCe%40uF%7DEyCwFo%40mI%7EAqBtBxBtBg%5BpC%7DAp%40aCMma%40_CgHf%40u%40lBZh%40uGoAgJj%40yHsA_%40eByLh%40kDiAsOAsi%40eIqSrC_YwAeBuAcKdD%7BG%60EsAGwEdF%7BOAuQ%60IuV%7CEgHeBcU%7BFo%5BaC_AyK_%40nAqb%40dFqLzAeLxQcElL%7DJhG%7D%40hBmBxAgHx%40JhHxNhQtDbLo%40t%60%40cRbMy%40zCxAv%40_JhGyT%7ECeXlDvBlLx%40jL%7EKrG%7E%40pDcD%7CKtJ%7CI%60BzPDfEcAjEf%40xWxPdGf%40dEuAhBbBnBjV%7BB%7CS%3F%60L%60AbGvF%7CE%60%40lBa%40r%5DjC%60TGvz%40vK%5BtBzBbQneAlMv%5CpLti%40dBZjNgCdE%7EItIz%40dDdCbBm%40%60B%7EFbDoCvA%7CCxAuAdAV%7CQzu%40mAjDof%40to%40kTho%40dEnId%40pF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1266 kcal