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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Träningsdagbok

Man

Peter Littke, 53år, Stockholm, Sverige

Måndagen den 1 juli 2019

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Time

01:39:15Tid

Distance

17.46 kmSträcka

Gauge

10.56 km/hHastighet

Gauge

05:41 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

978 kcalKalorier

Score

8377Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:usvxJgsjmAiAbGhB%7EBBjEmB%7EGgAb%40aC%7EFEzDeBzDwCY%60B%3F_BdPx%40z%40fAgA%5CqBjArE%60AFh%40hGd%40HWxFb%40SVrCl%40Xq%40nDdCiBAfGtAo%40RjGpAyBCbBt%40%7D%40A%60BrA_Bw%40hCp%40Ym%40nLvDB%7CAmAr%40tAbChAh%40o%40k%40yDnE%7Dr%40rAq_%40lFmEnVoIvLuFpKa_%40_%40uKjEkM%7DFiAeK%60CaEYiAu%40%5CaGo%40zAeAJ%7DDgLUcRcAy%40k%40iERmFeFvCgBoE%7BAoPr%40eXdAyFBlE%7E%40gFN%7BKj%40rEnA%7DFM%7BBfA%7C%40TuH%5E_Cp%40e%40u%40cBRyGdA%7B%40j%40Vc%40sAuBk%40o%40iB%7D%40WfDmDDcCmACw%40sBXgBy%40d%40a%40W%7D%40dBeAXrIxl%40c%40hZdDrL%7BDx%5CfBDzMcL%60H%7DHzBgExKge%40bDwDlE%7DNnByAZyLfE%7DPbCsTYiMsAcE%7DAiByHdDcIjAeH_BuAxCgBfAkBnE%7DDrC_CpAaKbBwLfNg%40nEeC%7EDyFSwNdHeBa%40eA%5CgA%60FoE%7EJwMfIeEvOqAnH%60%40j%40Yt%40d%40%40oArDkHpNuA%7CFaBhBiBBqA%7CAaEvHeCxIw%40Z%5BtH_C%60I_BnBLfGuCzg%40XfDbBxAx%40aCv%40Fh%40_Db%40%60EV%7DAXPJdFxAaF%5DxI%5ChEt%40_FZjEJcCn%40zCL%7DBx%40pDZcBvBdCxBSfBlAjCuBrDv%40hA%60LEfP%7CDzJd%40%60D&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 375 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 978 kcal