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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Träningsdagbok

Man

Peter Littke, 53år, Stockholm, Sverige

Måndagen den 19 april 2021

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Date

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Terränglöpning

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Time

00:51:22Tid

Distance

6.53 kmSträcka

Gauge

7.63 km/hHastighet

Gauge

07:52 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

536 kcalKalorier

Score

4759Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gubhJg%7DsmB%7D%40n%40Gr%40RlA%60BxCn%40nE%7B%40xAg%40nFiB%7EA%7DAZeBm%40%7DBl%40%7BCDyAgA_BkC%5BB_AbA_AcA%7D%40F%5BfBwBbA%7D%40x%40aA%7D%40%5BBgApATzCb%40b%40v%40B%7E%40hD%60BlB%3Fh%40cAvCmAfBGrBZz%40b%40%40pBwAPTz%40aBjAIrBkCx%40iJ%5Ce%40z%40ClBrA%7CAo%40nBxAhBfDH%60Ga%40vCX%7EBGtAa%40h%40mA%60%40gC%7EBY%40k%40o%40_ACBdBm%40%60DwApBg%40L%7D%40MYn%40JXv%40Cj%40XlC%5ETVZxCsBdEOh%40Nh%40tAl%40%60A%40PUOkALaAs%40sALmIdCcEfAaAEsBvCwE%5E%5C%7C%40hD%7C%40%7E%40t%40YVgAXMdAPjBOvApAr%40OpCzCr%40%60Cm%40dCWMWRa%40U%60%40d%40tAVXKlA%60A%5C%40vAO%60Ay%40tBeK%7EA%7BA%7ECJpA%7B%40h%40cAaAg%40GwDg%40uBi%40u%40%7DBk%40oA%7BAuB_HE_%40d%40wACeAMi%40g%40C%5B_BHaGb%40%7BAMc%40iBHuAQeA_DJYBb%40e%40iAi%40L_%40bAQ%7CBj%40jBBrA%7B%40zAo%40EcCaEaEyDa%40qBoB%7BDo%40%7DDLe%40vAmA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Sprang i Rudan medans Elida var på teater. Kändes tungt och tog emot en del.

0 0	Tillagt 283 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 536 kcal