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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Träningsdagbok

Man

Peter Littke, 53år, Stockholm, Sverige

Tisdagen den 7 december 2021

Control_rewind

Date

Control_fastforward

Innebandy

Time

00:55:37Tid

Distance

3.74 kmSträcka

Gauge

4.03 km/hHastighet

Gauge

14:52 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

597 kcalKalorier

Score

2198Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7CdiJafkmB%3FaA_%40o%40LxAHS_%40Fr%40y%40_%40GQ%5ES%7B%40%5EBJ%60ANg%40M%7C%40%40kAY%5CPHZu%40c%40dBX_AMRK%5DMZ%5Ce%40Jn%40QRGm%40W%60AjAiB%5Bx%40S%5BFv%40Ji%40_%40DBTP%3FUo%40b%40i%40%3Fn%40q%40tAAkAb%40MI%5EZ%5DQPC%7B%40CnAKe%40OTOKX%5DXb%40POc%40RQMLIO%5CCWKXd%40D%5DVn%40_%40Id%40R%3FLm%40S%5E%5B_%40AXZiAGt%40UC%3Fe%40Vb%40Iv%40_%40%5DPu%40%5Bl%40d%40aA%5DdAd%40%3FE%60%40KsAXLc%40XJ%5Ef%40kAYr%40Mm%40OV%3FQPTAg%40%3FrALcAV%5CW%5Ch%40m%40Sk%40_%40%60AHhABcBe%40nBn%40%7DCc%40f%40TTo%40ELO%3Fl%40XDTuBNJQt%40WCNFH%5BQ%7CALcArBY_BLYjBEu%40g%40NJi%40Hv%40LqA%5BdBLgA%5Ch%40QVHi%40%5D%60%40Z%3Fa%40Qh%40e%40IZS%40d%40k%40DT%5DVVy%40Y%5DEhA%5CYSVH%7BB&key=AIzaSyDuTv0w5W1NOtsmT3DII

4-4 på ÖM.

0 0	Tillagt 248 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 597 kcal