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moffast Träningsdagbok

Man

Peter Littke, 53år, Stockholm, Sverige

Torsdagen den 14 juli 2022

Control_rewind

Date

Control_fastforward

162

Time

00:52:38Tid

Distance

3.96 kmSträcka

Gauge

4.51 km/hHastighet

Gauge

13:17 min/kmKilometertid

Weight

0.0 kgTotal vikt

List

0övningar

Intensity

NormalIntensitet

Kcal

435 kcalKalorier

Score

2079Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iaeiJuikmBLq%40Rl%40dAg%40Gt%40Ja%40WMNRUn%40Z%7D%40%5EQEbAa%40%5CJRPeBw%40j%40t%40k%40Ig%40c%40hA%40t%40Vy%40CVa%40BC%5Db%40%60AReBXdAQTp%40u%40WsA%5B%7C%40YI%60%40%40EOMPPq%40q%40f%40IMXjAHk%40SSVKW%40qAtCCy%40zAgAj%40PFx%40Sd%40QqAEXHZHKq%40h%40DcBP%3F%3Fm%40%5C%5BJh%40Uv%40_%40%5CWS%40VdAe%40Lf%40WCLa%40WDL%5BUEP%7CA%5E%7D%40M%5DTd%40p%40LHYeBj%40DcAVd%40%5BXDYZKi%40f%40IOiAhBt%40kAYJsBpCjC%7BClA_%40qAYQP%3F_%40GfARBrAk%40cAHPSBPAUj%40o%40QHy%40hA%7CCgAwC%7C%40vAa%40EORNm%40ISf%40RcAGp%40Rb%40LO_%40k%40Tv%40D%5BGd%40Im%40LOBZDe%40g%40%40Dj%40UQaBlDf%40e%40l%40mBp%40k%40NXA%7D%40KJKt%40DYJb%40Ea%40a%40%3FZ_%40Mr%40Zi%40OVPLAM%40t%40S%5D%5CKAVKe%40AZQGNWXFSl%40%40y%40Mr%40M%5BRMMb%40F%5DEb%40PEOBXmACXUFEUNGE%60%40Lc%40Kx%40AeAA%60BT_BQt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 216 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 435 kcal