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moffast Träningsdagbok

Man

Peter Littke, 53år, Stockholm, Sverige

Lördagen den 23 juli 2022

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Date

Control_fastforward

162

Time

00:55:03Tid

Distance

3.98 kmSträcka

Gauge

4.34 km/hHastighet

Gauge

13:50 min/kmKilometertid

Weight

0.0 kgTotal vikt

List

0övningar

Intensity

NormalIntensitet

Kcal

530 kcalKalorier

Score

2185Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7BdiJmkkmB%5Bz%40S%40Bm%40LHm%40vARu%40DVAu%40Wx%40ZUc%40%60%40Lo%40Bz%40Jo%40H%5CNKk%40x%40X_%40Cf%40%5EaCe%40p%40N_AMx%40ZLQXOWNKSDTYQh%40l%40eACa%40%40p%40Qb%40GYBhAWB%5Cm%40JXa%40XNYYJJ%7D%40LLZ%5DLR%5Bt%40Cg%40%3FZLm%40BXU%5BTHc%40%7E%40%40a%40%60%40EG%5BYAXUGn%40TQUDFWGZ%60%40OSi%40Wf%40%5Cy%40%3Fb%40%5Dk%40K%7C%40b%40u%40Q%7CAQXTs%40WAA%7C%40Pu%40OQd%40HM%7E%40bAuBe%40tAJQa%40SWn%40Em%40TBKn%40Ze%40%5DVV_A%60%40T%5BKBn%40SGC%7B%40J%5C%5DWNDKh%40OKt%40SSv%40YQTYCZh%40%7DAIh%40cA%7E%40To%40%40l%40No%40BT%5Bm%40n%40u%40W%7EBQI%5EqA%40bAKWOVRe%40O%60%40HS%5BEAY%40%60%40%5B%40d%40%3Fd%40%7B%40o%40RKd%40%3FSG%60%40%5EAL%5DAf%40Om%40CZNIFZMd%40r%40iBw%40vAFiAAz%40Bc%40i%40HXf%40PQ%5DvAbAoBQGBT%3Fk%40s%40t%40AQA%5EMs%40VBGMIXRQOl%40RSPPNcACp%40_%40ZMYT_%40Oh%40KQPo%40Pf%40QGOZh%40%5DGWJn%40%60%40Yc%40%3FR%3FE%5EX%5E%5DK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 215 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 530 kcal