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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Träningsdagbok

Man

Peter Littke, 53år, Stockholm, Sverige

Onsdagen den 28 september 2022

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Time

01:01:09Tid

Distance

21.73 kmSträcka

Gauge

21.32 km/hHastighet

Gauge

02:49 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

577 kcalKalorier

Score

4128Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7EdiJ_lkmBb%40HLlAm%40zKhE%7EAxG%7CFrEpC%7EHhHbFtC%60IxGPj%40u%40nEvKrGpBbKfD%7BAzIfAxI%7BKzBsBrCYdAf%40hGnAtAr%40tDzCr%40RdEzD%60AnFTfEl%40%7E%40t%5EaPtIiDbAEvDuAnUiK%60KiD%60%5EeR%7EB%5DfGyC%60D_EjEkBlBWtAqApPyInDq%40%7E%40j%40pIkFZe%40rFs%40jCoA%60Cc%40rDuClOyGxXaI%7CE_AjB%7D%40zIiArHeBpCBz%40vA%60Ar%40fAdDn%40PtCwAt%40%7DId%40wAzM_EbKaFdFuAbD_EpMwDbG%5Db%40PxEbHx%40TdCa%40tAqBx%40wJ%7E%40q%40bHTXO%60AcCj%40mDr%40qArLhAbDr%40zCtArB_%40zDwBf%40Ct%40d%40dCdEnCp%40dC%7D%40lDyE%7C%40kDLcDhBwIfBw%40hAeBj%40sBlGcMvCgI%3FeQz%40uO%7EBqNlBiGzBaB%60Dr%40tKiC%7CKx%40bEOzEgBfJsF%5EFz%40bAd%40vBr%40Z%7CA%5BjEmCfAGf%40%5BhAcBu%40mFHuAxBiCf%40%7DEjB%7DEdDi%40b%40_DvDmOrDgHXcCrDeHpDgMvBiFfD%7DChLsEtHqJ%60%40_Dr%40Wf%40ZRKbYy%5DpCiBxB%5DdC%3FjCfA%7ED%7CDvBhExAjHdDhJzCpD%7EC%7E%40x%40Gt%40%7BAjEuCfHaClHJpBp%40%7ECxB%60%40EdCuC%60AsCp%40a%40pBF%7CA%5EpDjChEvFnFb%40tK%7BIxG%7DGbC_AfFq%40tBkA%60C_DzEeDzJ%7BAx%40G%5Eb%40zAu%40rDg%40%60ACfEpBtCvCnMdPtLxHfDx%40fDJXgE%7CAyDZSdAd%40f%40InA%5EJwAX%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Hem från jobbet på morgonen.

0 0	Tillagt 205 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 577 kcal