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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Träningsdagbok

Man

Peter Littke, 53år, Stockholm, Sverige

Söndagen den 29 januari 2023

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Date

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Bas

Time

00:48:01Tid

Distance

7.46 kmSträcka

Gauge

9.32 km/hHastighet

Gauge

06:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

545 kcalKalorier

Score

4461Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DndhJwrvmBQd%40aA%5BS_As%40%7D%40y%40wEwCmHa%40uFFiKK%7D%40kCwFaAuEQkBDmFfBcOAgHi%40_Mt%40yF%5EIhARxBx%40zAJt%40%5C%7CB%5BdDCb%40m%40k%40_CLm%40l%40Yv%40FlAfAfDfAdEf%40%60BGvMmFfAoAhBy%40%7E%40RPrB%7EB%5EhEDpJfAzEmAh%40Bf%40nAfBrIxC%7EBbArBBlDm%40bBBnBG%5E%7BAdAWdEbEbmAHtJeAfWMd%40c%40PcBc%40aBsA_AYSRS%7E%40gJy%40iDo%40sAL_A%5CqBvAq%40%5BWNsA%7D%40a%40Jw%40_%40q%40HqAKm%40TcAs%40eAQcAi%40kBi%40a%40Ny%40i%40c%40%3FsBo%40sAAuE_Ae%40DkBu%40cBMkAHc%40_%40qAUgD%7DC_%40uB%40yCJqApDqJd%40%7DBbBqD%7CAcBPDbBzC%7CCbEXrBu%40nJqBEgAYc%40%7BA%7BADWUHiBpAM&key=AIzaSyDuTv0w5W1NOtsmT3DII

6.45 tempo i 48 minuter

0 0	Tillagt 186 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 545 kcal