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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Träningsdagbok

Man

Peter Littke, 53år, Stockholm, Sverige

Onsdagen den 22 mars 2023

Control_rewind

Date

Control_fastforward

Innebandy

Time

00:52:31Tid

Distance

3.47 kmSträcka

Gauge

3.96 km/hHastighet

Gauge

15:08 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

679 kcalKalorier

Score

2077Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7CdiJyfkmBOtAEoCk%40_Af%40fBP%5D_%40%7D%40f%40LOfADa%40%7B%40BRXZURPo%40yAC%60%40TCBXc%40Ch%40AJfAWk%40MLFLPWAf%40S%7DAP%3FVhAQe%40Ff%40%5De%40IXOa%40C%5E%60AUK%5EQDVcA%5BRC%5BFdA%5ET_%40WVSOQ%60%40NAVYTCk%40Ar%40SITWHd%40%5Ck%40Lb%40UUOVNu%40QnAPoDKjBCSc%40Cf%40%5DInANUBb%40D_Ag%40%7CB%7C%40%7DBYl%40Fq%40Mb%40Qc%40IzB%5CoACr%40c%40%7B%40L_B_%40j%40HLLSVf%40EdBO%7B%40ZH%40mAWp%40FXX_AOz%40M%5DLIJ%5COa%40Pg%40WlBUk%40ZNG%5DIZZy%40Er%40IWYZRNDu%40HVCaBSrAVVI%7CADgAGXUeBLPNc%40NbASb%40Ry%40YgAIt%40Fe%40G%60%40RFSTRq%40Wf%40KlADb%40TgAHt%40FWUv%40C_A&key=AIzaSyDuTv0w5W1NOtsmT3DII

3-3 på ÖM

0 0	Tillagt 179 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 679 kcal