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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Träningsdagbok

Man

Peter Littke, 53år, Stockholm, Sverige

Fredagen den 14 april 2023

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Date

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Time

00:33:57Tid

Distance

5.32 kmSträcka

Gauge

9.40 km/hHastighet

Gauge

06:23 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

371 kcalKalorier

Score

3119Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sz%7ChJoqjmBQuBnAoACZ%7D%40zAq%40GoAXy%40t%40qB%7E%40oChCiCbB%7BVvM%7DBfBwBj%40gB%7C%40aADgGbE_B%60%40_J%60EsBd%40uBtAkIzB_ChAiANoAvA%7BEvAoAt%40gFfBw%40%60Ac%40C%7DAb%40m%40%7BCm%40e%40%7D%40yAa%40sEc%40s%40yD%7DCuAm%40u%40eAw%40QyAFa%40W%7DEu%40%7DAi%40iBWaBNm%40XsBpC_Ah%40gBdC_DvC%7D%40%3FmEw%40c%40aA%5D%7BDq%40s%40m%40%7BAqAaBu%40_BsAeAq%40%60BYLq%40Ci%40s%40iA%7DCWUo%40EcAiA%7D%40WsDyBoB%7DA_DgDBcAd%40gB_BgCwBuBYQONKGqAyBeBeAq%40AYm%40mA%7B%40a%40k%40MLmB_BuAm%40kB%7DAQw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

6.50 tempo till jobbet.

0 0	Tillagt 175 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 371 kcal