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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Träningsdagbok

Man

Peter Littke, 53år, Stockholm, Sverige

Torsdagen den 20 april 2023

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Date

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Time

00:59:36Tid

Distance

21.65 kmSträcka

Gauge

21.80 km/hHastighet

Gauge

02:45 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

562 kcalKalorier

Score

4011Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7CdiJgmkmBf%40FP%5Co%40tAw%40zFJ%7EAdk%40lc%40Rb%40g%40zD%60DvDpJfG%7EAzJjE%7DA%7EFt%40hACfL_NhAm%40lBKjJdCfFdEhA%60%40dE%7CDvBjNf%40g%40zBq%40xL%7DFvBk%40nS%7BIx%40DlBs%40%60j%40uU%7CUgMnDu%40xHeEvEyDtEgBbBwAvLiGjGqBlAf%40ZKxIcHpAt%40hBm%40%7CDoBbB_%40bGaEnTsIbVsGtBQlB_AtH%7D%40bKoBlANr%40fArA%60AhArDf%40%40lCqARa%40t%40mKPUhMmDjNyGhCe%40jD_EjNkEnFY%60A%7C%40dDrFfAb%40rB%5Dj%40WfAkB%5CwGf%40gBZSnBEvERt%40_BvA%7DGfDBrL%60BhDxAzAUrFoCnAx%40vBtD%7ECt%40xB%7B%40%7CDuFbA_FMaApBmJdB%7D%40lDuFvDqH%60CsGj%40gDJoSz%40iMbCaOdCsG%60B_AzBr%40x%40%3F%60JaClNz%40rAGlGwBlJsFzAfAt%40nClABrEiC%7EBg%40v%40q%40j%40uAu%40eFJyA%60C%7DC%5CqDfBoFPQjCONSvF_VhCwE%5EwBjEqJ%7CD%7BMxAeDxBaCnKwDzAkA%60HcJf%40cDl%40Qn%40ZlY%7D%5DdBsAtCu%40%7CC%40jCjAbBxAjBpBdBpDf%40lDbF%7ENzCdDvCr%40z%40Kh%40eA%7EGyEpDgAtHGjCz%40hD%7CB%5CAlCaDnAcDp%40QpBH%7EAh%40vCvBnCdEbAz%40%60Dh%40pACbLqJpFyFjCkAdFo%40d%40HfByAjCqDxDsCvLeBv%40h%40jAw%40%60GaAhE%7CBzPvTzMlI%7EHfA%60%40eADqCvAqD%60%40St%40%5E%60CVb%40uA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 562 kcal